Brocolli — Calories, Nutrition & Ingredients
- Calories
- 40per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 3.2 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Brocolli has 40 calories, 4.3 g protein and 0.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 167 kJ / 40 kcal |
| Fat | 0.6 g |
| of which saturates | 0.2 g |
| Carbohydrate | 3.2 g |
| of which sugars | 1.9 g |
| Protein | 4.3 g |
| Salt | 0.10 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Brocolli
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Brocolli?
Per 100 g of Brocolli there are 40 calories.
How much protein is in Brocolli?
Per 100 g of Brocolli there are 4.3 g protein.
How many carbohydrates are in Brocolli?
Per 100 g of Brocolli there are 3.2 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Brocolli?
Per 100 g of Brocolli there are 1.9 g sugars.
How much sodium (salt) is in Brocolli?
Per 100 g of Brocolli there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Brocolli?
The main ingredients in Brocolli are: Brocolli.
Similar products
Sainsbury's
Broccoli
36Calories
4.0Protein
0.5Fat
Sainsbury's
Broccoli & Cauliflower
32Calories
3Protein
0.9Fat
Sainsbury's
Broccoli Florets
35Calories
3.3Protein
0.5Fat
Marks & Spencer
Tenderstem Broccoli
37.5Calories
4.2Protein
0.2Fat
M&S Eat Well
Broccoli
44Calories
4.3Protein
0.6Fat
M&S Food
Tenderstem Broccoli Tips
34Calories
4.3Protein
0.6Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Tesco
Nutrition facts for other products from Tesco:
All Tesco products →