dairy milk — Calories, Nutrition & Ingredients

UPC 5627901817916 Updated 16 Oct 2026

Calories
122per 100 g
Protein
1.7 gper 100 g
Carbs
28.7 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per 100 g, dairy milk has 122 calories, 1.7 g protein and 18.9 g fat.

Label highlights: Fat: high Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.85 g per 100 g (red above 17.50 g)
  • Sugars: 28.32 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 512 kJ / 122 kcal
Fat 18.9 g
of which saturates 0.1 g
Carbohydrate 28.7 g
of which sugars 28.3 g
Fibre 0.0 g
Protein 1.7 g
Salt 0.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein1.7 g
Carbohydrates28.7 g
Sugars28.3 g
Added sugars26.0 g
Fibre0.0 g
Fat18.9 g
Saturated fat0.1 g
Cholesterol1.2 mg
Sodium22.7 mg
Calcium62.6 mg
Potassium83.4 mg
Iron0.0 mg
Vitamin A0.9 mcg
Vitamin C0.7 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains milk Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy dairy milk

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Ammonium phosphatides, Apple Puree Contentrate, Atrus Fibre, Blackcurrant, Bournville Www, Cadbury Co Uk, Carbon dioxide, Carrot concentrate, Cherry purée, Citrus pectin, Cocoa butter, Cocoa paste, Cocoa solids, E440a, Emulsifier, Flavouring, Flour, Gelling agent, Glucose syrup, Glucose-fructose syrup, Invert sugar syrup, Lactose, Malicacid, Milk, Milk chocolate, Natural Chill Pepper Flavouring, Natural Vanitta Flavouring, Palm, Pectins, Polyglycerol polyricinoleate, Raising agent, Salt, Shea butter, Sodium carbonates, Sugar, Sunflower, Whey protein

Allergens

May contain: Gluten, Nuts

Frequently asked questions

How many calories are in dairy milk?

Per 100 g of dairy milk there are 122 calories.

How much protein is in dairy milk?

Per 100 g of dairy milk there are 1.679 g protein.

How many carbohydrates are in dairy milk?

Per 100 g of dairy milk there are 28.713 g carbohydrates. Of which 28.315 g sugars.

How much sugar is in dairy milk?

Per 100 g of dairy milk there are 28.315 g sugars.

How much sodium (salt) is in dairy milk?

Per 100 g of dairy milk there are 22.66 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in dairy milk?

Per 100 g of dairy milk there are 0.03 g fibre. Fibre is important for digestive health.

What are the main ingredients in dairy milk?

The main ingredients in dairy milk are: Acidity regulator, Ammonium phosphatides, Apple Puree Contentrate, Atrus Fibre, Blackcurrant.

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Level of processing

5
Ultra-Processed
38 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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