Arla

Food To Go 30g Chocolate Caramel Protein — Calories, Nutrition & Ingredients

UPC 5711953184055 Updated 16 Oct 2026

Food To Go 30g Chocolate Caramel Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
78per 100 ml
Protein
6.2 gper 100 ml
Carbs
7.3 gper 100 ml
Fat
2.1 gper 100 ml

Where to buy

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Per serving (500 ml): 390 calories. Per 100 ml: 78 calories, 6.2 g protein, 2.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5 g per portion (red above 3 g)
  • Sugars: 35 g per portion (red above 13.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 326 kJ / 78 kcal 1632 kJ / 390 kcal (20%)
Fat 2.1 g 10.5 g (15%)
of which saturates 1 g 5 g (25%)
Carbohydrate 7.3 g 36.5 g (14%)
of which sugars 7 g 35 g (39%)
Fibre 2.4 g 12 g
Protein 6.2 g 31 g (62%)
Salt 31.47 g 157.36 g (2623%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

78 calories in 100 ml
Protein6.2 g
Carbohydrates7.3 g
Sugars7 g
Fibre2.4 g
Fat2.1 g
Saturated fat1 g
Sodium12589 mg
Calcium176 mg
Potassium152 mg
Iron0.7 mg
Vitamin A9.6 mcg
Vitamin C2.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Food To Go 30g Chocolate Caramel Protein

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Biotin, Carrageenan, Chromium, Copper, Fat reduced cocoa powder, Flavouring, Folic acid, Gellan gum, Iodine, Iron, Isomaltulose, Lactase, Magnesium, Manganese, Milk, Milk proteins, Molybdenum, Nicotinic acid, Pantothenic acid, Selenium, Sodium citrate, Sodium citrates, Soluble corn fiber, Stabiliser, Sunflower oil, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 78 calories.

How much protein is in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 6.2 g protein.

How many carbohydrates are in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 7.3 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 7.0 g sugars.

How much sodium (salt) is in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 12589.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Food To Go 30g Chocolate Caramel Protein?

Per 100 g of Food To Go 30g Chocolate Caramel Protein there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Food To Go 30g Chocolate Caramel Protein?

The main ingredients in Food To Go 30g Chocolate Caramel Protein are: Ascorbic acid, Biotin, Carrageenan, Chromium, Copper.

Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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