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Filety z makreli w sosie pomidorowym — Calories, Nutrition & Ingredients

170g UPC 5903895010237 Mackerel fillets Updated 16 Oct 2026

Filety z makreli w sosie pomidorowym
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per 100 g
Protein
10 gper 100 g
Carbs
5.6 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (170 g): 289 calories. Per 100 g: 170 calories, 10 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains CeleryContains Fish

Nutrition

Portion size: 170 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 711 kJ / 170 kcal 1209 kJ / 289 kcal (14%)
Fat 12 g 20.4 g (29%)
of which saturates 2.7 g 4.6 g (23%)
Carbohydrate 5.6 g 9.5 g (4%)
of which sugars 3.8 g 6.5 g (7%)
Fibre 0 g 0 g
Protein 10 g 17 g (34%)
Salt 0.98 g 1.67 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein10 g
Carbohydrates5.6 g
Sugars3.8 g
Added sugars1.9 g
Fibre0 g
Fat12 g
Saturated fat2.7 g
Cholesterol29.8 mg
Sodium393 mg
Calcium12.7 mg
Potassium425 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C2.3 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Filety z makreli w sosie pomidorowym

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Ingredients

Allspice, Atlantic mackerel, Celery, Chili pepper, Chub mackerel, Clove, Dehydrated onion, Guar gum, Mackerel fillet, Modified starch, Paprika extract, Parsley, Pepper, Rapeseed oil, Salt, Spice extract, Spirit vinegar, Sugar, Thickener, Tomato concentrate, Tomato sauce, Water, Xanthan gum

Allergens

Contains: Celery, Fish

May contain: Eggs, Gluten, Milk, Mustard, Soybeans

Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 170 calories.

How much protein is in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 10.0 g protein.

How many carbohydrates are in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 5.6 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 3.8 g sugars.

How much sodium (salt) is in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Filety z makreli w sosie pomidorowym?

Per 100 g of Filety z makreli w sosie pomidorowym there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Filety z makreli w sosie pomidorowym?

The main ingredients in Filety z makreli w sosie pomidorowym are: Allspice, Atlantic mackerel, Celery, Chili pepper, Chub mackerel.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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