Cup Noodles

Big Soba Wok Style Teriyaki — Calories, Nutrition & Ingredients

113g UPC 5997523315856 Instant noodles Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 201per 100 g
Protein: 5.3 gper 100 g
Carbs: 25.8 gper 100 g
Fat: 8 gper 100 g

Where to buy

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Per 100 g, Big Soba Wok Style Teriyaki has 201 calories, 5.3 g protein and 8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	841 kJ / 201 kcal
Fat	8 g
of which saturates	3.7 g
Carbohydrate	25.8 g
of which sugars	3.9 g
Fibre	0 g
Protein	5.3 g
Salt	1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

201 calories in 100 g

Protein5.3 g

Carbohydrates25.8 g

Sugars3.9 g

Added sugars0 g

Fibre0 g

Fat8 g

Saturated fat3.7 g

Sodium600 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains soy Contains wheat Contains fish Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Big Soba Wok Style Teriyaki

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Aldi High Protein Noodle Pot - BBQ Protein 10 g · 105 kcal per 100 g

−3.3 g sugars−2.1 g sat. fat−599 mg sodium
MAMA Instant Rice Noodles Protein 6 g · 157 kcal per 100 g

−3.9 g sugars−3.4 g sat. fat−532 mg sodium
Sainsbury's Wholewheat Medium Noodles Protein 5.9 g · 158 kcal per 100 g

−3.4 g sugars−3.6 g sat. fat−580 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Cabbage, Carrot, Celery flavouring, Chicken meat, Citric acid, Colour - color, Dextrose, Disodi Sibonucleotides, Enoodles, Flavour enhancer, Hydrolysed corn protein, Modified starch, Monosodium glutamate, Monosodium Glutamate Addity Regulators, Palm oil, Plain caramel, Rapeseed oil, Salt, Seasoning Sauce, Shiitake Mushroom Spring Onion, Sodium carbonate, Soy sauce, Soya bean, Spice, Stabiliser, Sugar, Tocopherol-rich extract, Triphosphates, Water, Wheat flour

Allergens

May contain: Crustaceans, Fish, Milk, Molluscs, Mustard, Sesame seeds

Frequently asked questions

How many calories are in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 201 calories.

How much protein is in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 5.3 g protein.

How many carbohydrates are in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 25.8 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 3.9 g sugars.

How much sodium (salt) is in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Big Soba Wok Style Teriyaki?

Per 100 g of Big Soba Wok Style Teriyaki there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Big Soba Wok Style Teriyaki?

The main ingredients in Big Soba Wok Style Teriyaki are: Antioxidant, Cabbage, Carrot, Celery flavouring, Chicken meat.

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Level of processing

Ultra-Processed

31 ingredients · 7 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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