Nando's zesty chicken peri-peri meal kit — Calories, Nutrition & Ingredients
- Calories
- 140per 100 g
- Protein
- 2.4 gper 100 g
- Carbs
- 25.7 gper 100 g
- Fat
- 3.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Nando's zesty chicken peri-peri meal kit has 140 calories, 2.4 g protein and 3.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.02 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 586 kJ / 140 kcal |
| Fat | 3.4 g |
| of which saturates | 0.5 g |
| Carbohydrate | 25.7 g |
| of which sugars | 3.1 g |
| Fibre | 1.4 g |
| Protein | 2.4 g |
| Salt | 2.02 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Nando's zesty chicken peri-peri meal kit
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, African Bird S Eye Chilli, Anti-caking agent, Antioxidant, Black pepper, Calcium disodium ethylenediaminetetraacetate, Caramel, Colour - color, Corn flour, Dehydrated onion, Distilled vinegar, Dried garlic, Garlic puree, Guar gum, Herb Microwave Rice, Lactic acid, Lemon oil, Lemon puree, Long grain rice, Natural flavouring, Nutmeg, Oregano, Paprika, Parsley, Peri Peri Cooking Sauce, Plain caramel, Salt, Silicon dioxide, Sodium lactate, Spice extract, Spice Sachet, Stabiliser, Sugar, Sunflower oil, Tapioca, Thickener, Tomato, Turmeric, Water, Xanthan gum
Frequently asked questions
How many calories are in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 140 calories.
How much protein is in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 2.4 g protein.
How many carbohydrates are in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 25.7 g carbohydrates. Of which 3.1 g sugars.
How much sugar is in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 3.1 g sugars.
How much sodium (salt) is in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 808.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Nando's zesty chicken peri-peri meal kit?
Per 100 g of Nando's zesty chicken peri-peri meal kit there are 1.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Nando's zesty chicken peri-peri meal kit?
The main ingredients in Nando's zesty chicken peri-peri meal kit are: Acidity regulator, African Bird S Eye Chilli, Anti-caking agent, Antioxidant, Black pepper.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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