Oreo

oreo double cream — Calories, Nutrition & Ingredients

157g UPC 7622210148483 Chocolate sandwich cookies Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 492per 100 g
Protein: 4.3 gper 100 g
Carbs: 67 gper 100 g
Fat: 22 gper 100 g

Where to buy

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Per serving (157 g): 772 calories. Per 100 g: 492 calories, 4.3 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per 100 g (red above 17.50 g)
Saturates: 7.40 g per 100 g (red above 5 g)
Sugars: 40 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 157 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2059 kJ / 492 kcal	3232 kJ / 772 kcal (39%)
Fat	22 g	34.5 g (49%)
of which saturates	7.4 g	11.6 g (58%)
Carbohydrate	67 g	105 g (40%)
of which sugars	40 g	62.8 g (70%)
Fibre	2.3 g	3.6 g
Protein	4.3 g	6.8 g (14%)
Salt	0.58 g	0.91 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g

Protein4.3 g

Carbohydrates67 g

Sugars40 g

Added sugars45.9 g

Fibre2.3 g

Fat22 g

Saturated fat7.4 g

Cholesterol0 mg

Sodium232 mg

Calcium9.8 mg

Potassium112 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0.1 mg

Vitamin D5879250 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy oreo double cream

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda Cookies & Cream Biscuits Protein 5 g · 473 kcal per 100 g

−9 g sugars−1.6 g sat. fat−72 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Ammonium carbonates, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose-fructose syrup, Lecithins, Palm oil, Potassium carbonates, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sodium hydroxide, Soya lecithin, Sugar, Wheat flour, Wheat starch

Allergens

Contains: Gluten, Soybeans

May contain: Milk

Frequently asked questions

How many calories are in oreo double cream?

Per 100 g of oreo double cream there are 492 calories.

How much protein is in oreo double cream?

Per 100 g of oreo double cream there are 4.3 g protein.

How many carbohydrates are in oreo double cream?

Per 100 g of oreo double cream there are 67.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in oreo double cream?

Per 100 g of oreo double cream there are 40.0 g sugars.

How much sodium (salt) is in oreo double cream?

Per 100 g of oreo double cream there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in oreo double cream?

Per 100 g of oreo double cream there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in oreo double cream?

The main ingredients in oreo double cream are: Acidity regulator, Ammonium carbonates, Emulsifier, Fat reduced cocoa powder, Flavouring.

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Level of processing

Highly Processed

18 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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