Vital grain — Calories, Nutrition & Ingredients

UPC 8410376056334 Updated 16 Oct 2026

Vital grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
447per 100 g
Protein
7 gper 100 g
Carbs
62 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per 100 g, Vital grain has 447 calories, 7 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1870 kJ / 447 kcal
Fat 17 g
of which saturates 3.8 g
Carbohydrate 62 g
of which sugars 25 g
Protein 7 g
Salt 0.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein7 g
Carbohydrates62 g
Sugars25 g
Added sugars24.0 g
Fat17 g
Saturated fat3.8 g
Sodium172 mg

Ingredient flags

Whole grain first ingredient Contains added sugars or syrups Contains soybean oil Contains sunflower oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vital grain

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acacia gum, Ammoniun Hydrogen Carbonate, Barley malt extract, Barley malt syrup, Carbonates, Chocolate filling, Cocoa butter, Cocoa paste, Cocoa powder, Corn flakes, Dark chocolate chunks, Emulsifier, Gelling agent, High oleic sunflower, High oleic sunflower oil, Lecithin, Natural flavouring, Oat flakes, Oligofructose, Puffed rice, Raising agent, Rice flour, Salt, Shea butter, Soya lecithin, Sugar, Sunflower, Syrup, Wheat flour, Wheat malt, Wheat starch, Wholemeal barley flour

Frequently asked questions

How many calories are in Vital grain?

Per 100 g of Vital grain there are 447 calories.

How much protein is in Vital grain?

Per 100 g of Vital grain there are 7.0 g protein.

How many carbohydrates are in Vital grain?

Per 100 g of Vital grain there are 62.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Vital grain?

Per 100 g of Vital grain there are 25.0 g sugars.

How much sodium (salt) is in Vital grain?

Per 100 g of Vital grain there are 172.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Vital grain?

The main ingredients in Vital grain are: Acacia gum, Ammoniun Hydrogen Carbonate, Barley malt extract, Barley malt syrup, Carbonates.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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