Takis — Calories, Nutrition & Ingredients
- Calories
- 496per 100 g
- Protein
- 5.1 gper 100 g
- Carbs
- 56 gper 100 g
- Fat
- 28 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Takis has 496 calories, 5.1 g protein and 28 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 28 g per 100 g (red above 17.50 g)
- Saturates: 9.70 g per 100 g (red above 5 g)
- Salt: 2.70 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2075 kJ / 496 kcal |
| Fat | 28 g |
| of which saturates | 9.7 g |
| Carbohydrate | 56 g |
| of which sugars | 2.4 g |
| Protein | 5.1 g |
| Salt | 2.70 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Takis
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Ingredients
28022, 6 Ore, A, Acidity Ulators, Bh15 3Tb Contact Us, Bimbo Donuts Iberia, Calle Cigoitia, Citric acid, Cochineal, Colour - color, Corn flour, Corn maltodextrin, Disodium Flavourings, Extract, Flavour enhancer, Flavouring, Las Mercedes, Monosodium glutamate, Onion, Paprika extract, Poligono Industrial, Poole, Produced In Spain By, Romaine lettuce, Salt, Sodium acetates, Sodium carbonates, Sovereign Business Park, Sugar, Sunflower oil, Yeast 5 Ribonucleotides
Frequently asked questions
How many calories are in Takis?
Per 100 g of Takis there are 496 calories.
How much protein is in Takis?
Per 100 g of Takis there are 5.1 g protein.
How many carbohydrates are in Takis?
Per 100 g of Takis there are 56.0 g carbohydrates. Of which 2.4 g sugars.
How much sugar is in Takis?
Per 100 g of Takis there are 2.4 g sugars.
How much sodium (salt) is in Takis?
Per 100 g of Takis there are 1080.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Takis?
The main ingredients in Takis are: 28022, 6 Ore, A, Acidity Ulators, Bh15 3Tb Contact Us.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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