apple and mango — Calories, Nutrition & Ingredients

125 g UPC 8591119001771 Baby foods Updated 16 Oct 2026

apple and mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60.9per 100 g
Protein
0.5 gper 100 g
Carbs
12.9 gper 100 g
Fat
0.2 gper 100 g

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Per 100 g, apple and mango has 60.9 calories, 0.5 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 255 kJ / 61 kcal
Fat 0.2 g
of which saturates 0.0 g
Carbohydrate 12.9 g
of which sugars 10.8 g
Fibre 1.5 g
Protein 0.5 g
Salt 0.00 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

60.9 calories in 100 g
Protein0.5 g
Carbohydrates12.9 g
Sugars10.8 g
Added sugars0 g
Fibre1.5 g
Fat0.2 g
Saturated fat0.0 g
Cholesterol0 mg
Sodium1.4 mg
Calcium6.5 mg
Potassium132 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C8.5 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy apple and mango

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple, Ascorbic acid, Banana, Concentrated lemon juice, Mango, Rice flour, Water

Frequently asked questions

How many calories are in apple and mango?

Per 100 g of apple and mango there are 61 calories.

How much protein is in apple and mango?

Per 100 g of apple and mango there are 0.524 g protein.

How many carbohydrates are in apple and mango?

Per 100 g of apple and mango there are 12.904 g carbohydrates. Of which 10.848 g sugars.

How much sugar is in apple and mango?

Per 100 g of apple and mango there are 10.848 g sugars.

How much sodium (salt) is in apple and mango?

Per 100 g of apple and mango there are 1.374 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in apple and mango?

Per 100 g of apple and mango there are 1.517 g fibre. Fibre is important for digestive health.

What are the main ingredients in apple and mango?

The main ingredients in apple and mango are: Apple, Ascorbic acid, Banana, Concentrated lemon juice, Mango.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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