Exotic Food

Sweet Chilli Sauce — Calories, Nutrition & Ingredients

455ml UPC 8853662056333 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 219per 100 ml
Protein: 1.4 gper 100 ml
Carbs: 53 gper 100 ml
Fat: 0.5 gper 100 ml

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Per serving (10 ml): 22 calories. Per 100 ml: 219 calories, 1.4 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 46 g per 100 ml (red above 11.25 g)
Salt: 3 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	916 kJ / 219 kcal	92 kJ / 22 kcal (1%)
Fat	0.5 g	0.1 g (0%)
of which saturates	0.1 g	0.0 g (0%)
Carbohydrate	53 g	5.3 g (2%)
of which sugars	46 g	4.6 g (5%)
Fibre	1.4 g	0.1 g
Protein	1.4 g	0.1 g (0%)
Salt	3 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

219 calories in 100 ml

Protein1.4 g

Carbohydrates53 g

Sugars46 g

Added sugars50 g

Fibre1.4 g

Fat0.5 g

Saturated fat0.1 g

Sodium1200 mg

Ingredient flags

Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet Chilli Sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−40 g sugars−0.1 g sat. fat−1200 mg sodium
Sainsbury's Garlic bulbs Protein 7.9 g · 104 kcal per 100 g

−44.6 g sugars−1196 mg sodium−115 calories
Sainsbury's Basil Protein 3.2 g · 32 kcal per 100 g

−45.5 g sugars−1196 mg sodium−187 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Branntweines Wasser, Chili pepper, Garlic, Konservierungst E202, Modified tapioca starch, Salt, Säureregulator E Säuerungsmittel, Stabiliser, Sugar syrup, Xanthan gum

Frequently asked questions

How many calories are in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 219 calories.

How much protein is in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 1.4 g protein.

How many carbohydrates are in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 53.0 g carbohydrates. Of which 46.0 g sugars.

How much sugar is in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 46.0 g sugars.

How much sodium (salt) is in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet Chilli Sauce?

Per 100 g of Sweet Chilli Sauce there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet Chilli Sauce?

The main ingredients in Sweet Chilli Sauce are: Acetic acid, Branntweines Wasser, Chili pepper, Garlic, Konservierungst E202.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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