Farmley

Trail Mix — Calories, Nutrition & Ingredients

200 g UPC 8906120106320 Dried fruits Updated 16 Oct 2026

Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per 100 g
Protein
9.9 gper 100 g
Carbs
54.2 gper 100 g
Fat
16 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Trail Mix has 401 calories, 9.9 g protein and 16 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 38.20 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1678 kJ / 401 kcal
Fat 16 g
of which saturates 2.2 g
Carbohydrate 54.2 g
of which sugars 38.2 g
Fibre 7.1 g
Protein 9.9 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

401 calories in 100 g
Protein9.9 g
Carbohydrates54.2 g
Sugars38.2 g
Added sugars0 g
Fibre7.1 g
Fat16 g
Saturated fat2.2 g
Cholesterol0 mg
Sodium7.5 mg
Calcium69.4 mg
Potassium402 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C41.5 mg
Vitamin D0 mcg

Ingredient flags

Contains tree nuts

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Trail Mix

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Blackcurrant, Blueberry, Cashew nuts, Cranberry, Himalayan Salt, Olive oil, Pumpkin, Pumpkin seed, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Trail Mix?

Per 100 g of Trail Mix there are 401 calories.

How much protein is in Trail Mix?

Per 100 g of Trail Mix there are 9.9 g protein.

How many carbohydrates are in Trail Mix?

Per 100 g of Trail Mix there are 54.2 g carbohydrates. Of which 38.2 g sugars.

How much sugar is in Trail Mix?

Per 100 g of Trail Mix there are 38.2 g sugars.

How much sodium (salt) is in Trail Mix?

Per 100 g of Trail Mix there are 7.484 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Trail Mix?

Per 100 g of Trail Mix there are 7.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Trail Mix?

The main ingredients in Trail Mix are: Almond, Blackcurrant, Blueberry, Cashew nuts, Cranberry.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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