Caesar Salad — Calories, Nutrition & Ingredients
- Calories
- 197per 100 g
- Protein
- 4.7 gper 100 g
- Carbs
- 8 gper 100 g
- Fat
- 16 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (62 g): 122 calories. Per 100 g: 197 calories, 4.7 g protein, 16 g fat.
Nutrition
Portion size: 62 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 824 kJ / 197 kcal | 511 kJ / 122 kcal (6%) |
| Fat | 16 g | 9.9 g (14%) |
| of which saturates | 2.8 g | 1.7 g (9%) |
| Carbohydrate | 8 g | 5.0 g (2%) |
| of which sugars | 1.7 g | 1.1 g (1%) |
| Fibre | 1.2 g | 0.7 g |
| Protein | 4.7 g | 2.9 g (6%) |
| Salt | 0.65 g | 0.40 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Caesar Salad
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Anchovy, Ascorbic acid, Caesar Dressing Contains Rapeseed Oil, Calcium carbonate, Cider vinegar, Cos Lettuce, Cracked black pepper, Crouton, Emulsifier, Flour treatment agent, Full fat soft cheese, Garlic puree, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Olive oil, Parmigiano reggiano, Pasteurised egg yolk, Salt, Single cream, Skimmed milk, Sugar, Sunflower oil, Thiamin, Wheat flour, White pepper, White wine vinegar, Yeast
Allergens
Contains: Eggs, Fish, Gluten, Milk
Frequently asked questions
How many calories are in Caesar Salad?
Per 100 g of Caesar Salad there are 197 calories.
How much protein is in Caesar Salad?
Per 100 g of Caesar Salad there are 4.7 g protein.
How many carbohydrates are in Caesar Salad?
Per 100 g of Caesar Salad there are 8.0 g carbohydrates. Of which 1.7 g sugars.
How much sugar is in Caesar Salad?
Per 100 g of Caesar Salad there are 1.7 g sugars.
How much sodium (salt) is in Caesar Salad?
Per 100 g of Caesar Salad there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Caesar Salad?
Per 100 g of Caesar Salad there are 1.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Caesar Salad?
The main ingredients in Caesar Salad are: Anchovy, Ascorbic acid, Caesar Dressing Contains Rapeseed Oil, Calcium carbonate, Cider vinegar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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