Sainsburys

Caesar Salad — Calories, Nutrition & Ingredients

UPC 1486711 Caesar salads Updated 16 Oct 2026

Caesar Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
398per serving
Protein
3.3 gper 100 g
Carbs
7.7 gper 100 g
Fat
11.6 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (265 g): 398 calories. Per 100 g: 150 calories, 3.3 g protein, 11.6 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.74 g per portion (red above 21 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 265 g

Per 100 gPer portion (%RI*)
Energy 628 kJ / 150 kcal 1663 kJ / 398 kcal (20%)
Fat 11.6 g 30.7 g (44%)
of which saturates 1.4 g 3.7 g (19%)
Carbohydrate 7.7 g 20.4 g (8%)
of which sugars 2.1 g 5.6 g (6%)
Fibre 0.9 g 2.4 g
Protein 3.3 g 8.7 g (17%)
Salt 0.57 g 1.51 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.3 g
Carbohydrates7.7 g
Sugars2.1 g
Added sugars0.1 g
Fibre0.9 g
Fat11.6 g
Saturated fat1.4 g
Sodium228 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caesar Salad

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Animal-based rennet, Barley malt vinegar, Black pepper, Calcium carbonate, Cereals containing gluten, Clove, Concentrated lemon juice, Corn flour, Cow's milk, Fortified wheat flour, Garlic puree, Iron, Lemon oil, Molasses, Nicotinic acid, Onion, Paprika, Parmigiano reggiano, Pasteurised egg yolk, Rapeseed oil, Red chili pepper, Romaine lettuce, Sea salt, Sea Salt Croutons, Spirit vinegar, Tamarind, Thiamin, Water, White wine vinegar, Worcestershire sauce, Yeast

Frequently asked questions

How many calories are in Caesar Salad?

Per 100 g of Caesar Salad there are 150 calories.

How much protein is in Caesar Salad?

Per 100 g of Caesar Salad there are 3.3 g protein.

How many carbohydrates are in Caesar Salad?

Per 100 g of Caesar Salad there are 7.7 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Caesar Salad?

Per 100 g of Caesar Salad there are 2.1 g sugars.

How much sodium (salt) is in Caesar Salad?

Per 100 g of Caesar Salad there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caesar Salad?

Per 100 g of Caesar Salad there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Caesar Salad?

The main ingredients in Caesar Salad are: Animal-based rennet, Barley malt vinegar, Black pepper, Calcium carbonate, Cereals containing gluten.

Compare with another product Calculate your portion →

Similar products

From the same category

Caesar Salad M&S Caesar Salad 197Calories 4.7Protein 16Fat Deli style coleslaw Sainsbury's Deli style coleslaw 114Calories 0.8Protein 10.1Fat CHICKEN CAESAR SALAD Sainsbury's CHICKEN CAESAR SALAD 136Calories 10.7Protein 7.2Fat Caesar salad Select Caesar salad 146Calories 10.9Protein 8.2Fat Chicken Caesar Shake-A-Salad M&S Chicken Caesar Shake-A-Salad 72.8Calories 12.4Protein 12.6Fat Caesar Salad Kit Lidl Caesar Salad Kit 149Calories 4.2Protein 9.9Fat

Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsburys

Nutrition facts for other products from Sainsburys:

All Sainsburys products →