Caesar salads: Nutrition Facts and Calories
This category covers pre-packaged salads and deli-style sides that are typically marketed as Caesar salads or Caesar-style. Products may include a mix of leafy greens, croutons, dressing, and sometimes chicken or other proteins. The ingredient list will show the order of components, with items listed first being present in the largest amounts. For example, the base greens, dressing ingredients, or protein source will typically appear early in the list. The nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. Some products may also indicate the amount of fibre. For dressings, the sugar content is often a consideration, as free sugars should make up no more than 5% of total dietary energy. The salt content is also shown on the label, and the general recommendation for adults is to consume no more than 6g of salt per day. All values are shown per 100 g so products can be compared.
12 products · values per 100 g
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