SAINSBURY'S

Vegetable masala — Calories, Nutrition & Ingredients

300g UPC 245067 Vegetable Masala Updated 16 Oct 2026

Vegetable masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
2.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
6.3 gper 100 g

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Per serving (150 g): 147 calories. Per 100 g: 98 calories, 2.3 g protein, 6.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 410 kJ / 98 kcal 615 kJ / 147 kcal (7%)
Fat 6.3 g 9.4 g (13%)
of which saturates 1.5 g 2.3 g (11%)
Carbohydrate 6.7 g 10.1 g (4%)
of which sugars 3.9 g 5.9 g (7%)
Fibre 2.8 g 4.2 g
Protein 2.3 g 3.5 g (7%)
Salt 0.68 g 1.01 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein2.3 g
Carbohydrates6.7 g
Sugars3.9 g
Added sugars0 g
Fibre2.8 g
Fat6.3 g
Saturated fat1.5 g
Sodium270 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegetable masala

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Ingredients

Bay leaf, Butter, Butternut squash, Cauliflower, Chickpea, Cinnamon, Clove, Colour - color, Coriander leaf, Cow's milk, Cumin, Fat Cream, Fennel, Garlic puree, Ginger, Green bean, Green chili pepper, Paprika, Paprika extract, Pulse, Rapeseed oil, Red bell pepper, Red onion, Salt, Spirit vinegar, Sugar, Tomato concentrate, Turmeric, Water, White pepper

Frequently asked questions

How many calories are in Vegetable masala?

Per 100 g of Vegetable masala there are 98 calories.

How much protein is in Vegetable masala?

Per 100 g of Vegetable masala there are 2.333 g protein.

How many carbohydrates are in Vegetable masala?

Per 100 g of Vegetable masala there are 6.733 g carbohydrates. Of which 3.933 g sugars.

How much sugar is in Vegetable masala?

Per 100 g of Vegetable masala there are 3.933 g sugars.

How much sodium (salt) is in Vegetable masala?

Per 100 g of Vegetable masala there are 270.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegetable masala?

Per 100 g of Vegetable masala there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vegetable masala?

The main ingredients in Vegetable masala are: Bay leaf, Butter, Butternut squash, Cauliflower, Chickpea.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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