Sainsburys

Sains burys choco hazelnut squares — Calories, Nutrition & Ingredients

375g UPC 251280 Cereal bar with chocolate fortified with vitamins and minerals Updated 16 Oct 2026

Sains burys choco hazelnut squares
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
444per 100 g
Protein
6.6 gper 100 g
Carbs
67.2 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (30 g): 133 calories. Per 100 g: 444 calories, 6.6 g protein, 15.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1858 kJ / 444 kcal 557 kJ / 133 kcal (7%)
Fat 15.4 g 4.6 g (7%)
of which saturates 3.3 g 1.0 g (5%)
Carbohydrate 67.2 g 20.2 g (8%)
of which sugars 22 g 6.6 g (7%)
Fibre 5.3 g 1.6 g
Protein 6.6 g 2.0 g (4%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein6.6 g
Carbohydrates67.2 g
Sugars22 g
Added sugars6.6 g
Fibre5.3 g
Fat15.4 g
Saturated fat3.3 g
Sodium0.4 mg
Iron36.7 mg
Vitamin D10.7 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sains burys choco hazelnut squares

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Ingredients

Burnt Sugar Syrup, Calcium carbonate, Chocolate, Cocoa butter, Cornmeal, Fat reduced cocoa powder, Flavouring, Folic acid, Hazelnut, Hazelnut filling, Iron, Lecithins, Nicotinic acid, Palm oil, Pantothenic acid, Rapeseed oil, Riboflavins, Rice flour, Salt, Sugar, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Wheat bran, Wheat flour

Frequently asked questions

How many calories are in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 444 calories.

How much protein is in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 6.6 g protein.

How many carbohydrates are in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 67.2 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 22.0 g sugars.

How much sodium (salt) is in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 0.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sains burys choco hazelnut squares?

Per 100 g of Sains burys choco hazelnut squares there are 5.333 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sains burys choco hazelnut squares?

The main ingredients in Sains burys choco hazelnut squares are: Burnt Sugar Syrup, Calcium carbonate, Chocolate, Cocoa butter, Cornmeal.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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