Borscht — Calories, Nutrition & Ingredients
- Calories
- 55per 100 g
- Protein
- 2.7 gper 100 g
- Carbs
- 5 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 220 calories. Per 100 g: 55 calories, 2.7 g protein, 2.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 4 g per portion (red above 1.80 g)
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 230 kJ / 55 kcal | 920 kJ / 220 kcal (11%) |
| Fat | 2.4 g | 9.6 g (14%) |
| of which saturates | 0.6 g | 2.4 g (12%) |
| Carbohydrate | 5 g | 20 g (8%) |
| of which sugars | 2.6 g | 10.4 g (12%) |
| Protein | 2.7 g | 10.8 g (22%) |
| Salt | 1 g | 4 g (67%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Borscht
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Carrot, Celery, Chick egg white or protein, Concentrated carrot juice, Concentrated lemon juice, Guar gum, Hydrolysed vegetable protein, Modified starch, Mustard, Onion, Pork meat, Potato, Rapeseed oil, Red beetroot juice concentrate, Salt, Skimmed milk powder, Sodium nitrite, Spice, Stabiliser, Sugar, Thickener, Tomato purée, Water, Weinsauerkraut, Wheat flour, White cabbage, Wine
Allergens
May contain: Soybeans
Frequently asked questions
How many calories are in Borscht?
Per 100 g of Borscht there are 55 calories.
How much protein is in Borscht?
Per 100 g of Borscht there are 2.7 g protein.
How many carbohydrates are in Borscht?
Per 100 g of Borscht there are 5.0 g carbohydrates. Of which 2.6 g sugars.
How much sugar is in Borscht?
Per 100 g of Borscht there are 2.6 g sugars.
How much sodium (salt) is in Borscht?
Per 100 g of Borscht there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Borscht?
The main ingredients in Borscht are: Carrot, Celery, Chick egg white or protein, Concentrated carrot juice, Concentrated lemon juice.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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