Red lentil soup — Calories, Nutrition & Ingredients
- Calories
- 48per 100 g
- Protein
- 2.4 gper 100 g
- Carbs
- 8.6 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 48 calories. Per 100 g: 48 calories, 2.4 g protein, 0.5 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 201 kJ / 48 kcal | 201 kJ / 48 kcal (2%) |
| Fat | 0.5 g | 0.5 g (1%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 8.6 g | 8.6 g (3%) |
| of which sugars | 1 g | 1 g (1%) |
| Protein | 2.4 g | 2.4 g (5%) |
| Salt | 0.38 g | 0.38 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Red lentil soup
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Calcium chloride, Carotene, Carrot, Celery flavouring, Colour - color, Firming agent, Fortified wheat flour, Garlic, Iron, Leek, Modified corn starch, Nicotinic acid, Onion oil, Oregano, Parsley, Potato, Pulse, Red lentils, Salt, Sugar, Thiamin, Tomato purée, Water, White pepper, Yeast extract
Allergens
Contains: Celery, Gluten
Frequently asked questions
How many calories are in Red lentil soup?
Per 100 g of Red lentil soup there are 48 calories.
How much protein is in Red lentil soup?
Per 100 g of Red lentil soup there are 2.4 g protein.
How many carbohydrates are in Red lentil soup?
Per 100 g of Red lentil soup there are 8.6 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Red lentil soup?
Per 100 g of Red lentil soup there are 1.0 g sugars.
How much sodium (salt) is in Red lentil soup?
Per 100 g of Red lentil soup there are 153.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Red lentil soup?
The main ingredients in Red lentil soup are: Calcium carbonate, Calcium chloride, Carotene, Carrot, Celery flavouring.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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