M&S Food

Chilli Chicken Ramen — Calories, Nutrition & Ingredients

400g UPC 29400089 Noodles Updated 16 Oct 2026

Chilli Chicken Ramen
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
77per 100 g
Protein
9.5 gper 100 g
Carbs
4.3 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (400 g): 308 calories. Per 100 g: 77 calories, 9.5 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high Contains GlutenContains Sesame seedsContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.87 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 322 kJ / 77 kcal 1289 kJ / 308 kcal (15%)
Fat 2.2 g 8.8 g (13%)
of which saturates 0.4 g 1.6 g (8%)
Carbohydrate 4.3 g 17.2 g (7%)
of which sugars 0.1 g 0.4 g (0%)
Fibre 1 g 4 g
Protein 9.5 g 38 g (76%)
Salt 0.72 g 2.87 g (48%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein9.5 g
Carbohydrates4.3 g
Sugars0.1 g
Added sugars0 g
Fibre1 g
Fat2.2 g
Saturated fat0.4 g
Sodium287 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli Chicken Ramen

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Ingredients

Bay leaf, Bean sprouts, Carrageenan, Chicken bone, Chicken breast, Chicken broth, Chicken fat, Concentrated lemon juice, Cooked Ramen Noodles, Corn flour, Cracked black pepper, Dark soy sauce, Fennel seed, Garlic puree, Ginger, Onion, Pak choi, Potassium carbonates, Raising agent, Rapeseed oil, Red chili pepper, Rice, Sake, Salt, Shiitake, Sodium carbonates, Soya bean, Stabiliser, Sugar, Thyme, Toasted sesame oil, Water, Wheat, Yeast extract

Allergens

Contains: Gluten, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 77 calories.

How much protein is in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 9.5 g protein.

How many carbohydrates are in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 4.3 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 0.1 g sugars.

How much sodium (salt) is in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 287.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli Chicken Ramen?

Per 100 g of Chilli Chicken Ramen there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chilli Chicken Ramen?

The main ingredients in Chilli Chicken Ramen are: Bay leaf, Bean sprouts, Carrageenan, Chicken bone, Chicken breast.

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Level of processing

5
Ultra-Processed
34 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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