Uncle Ben's

Sauce for chilli con carne — Calories, Nutrition & Ingredients

450g UPC 4002359001628 Chili con carne Updated 16 Oct 2026

Sauce for chilli con carne
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57per 100 g
Protein
1.9 gper 100 g
Carbs
10 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Sauce for chilli con carne has 57 calories, 1.9 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 238 kJ / 57 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 10 g
of which sugars 5.1 g
Protein 1.9 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein1.9 g
Carbohydrates10 g
Sugars5.1 g
Added sugars0.9 g
Fat0.5 g
Saturated fat0.1 g
Sodium300 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sauce for chilli con carne

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cocoa powder, Colour - color, Contains Jalapeno Powder, Coriander, Corn flour, Lemon juice, Onion, Paprika extract, Parsley, Pepper, Pinto beans, Red bean, Salt, Spice, Sugar, Tomato concentrate

Frequently asked questions

How many calories are in Sauce for chilli con carne?

Per 100 g of Sauce for chilli con carne there are 57 calories.

How much protein is in Sauce for chilli con carne?

Per 100 g of Sauce for chilli con carne there are 1.9 g protein.

How many carbohydrates are in Sauce for chilli con carne?

Per 100 g of Sauce for chilli con carne there are 10.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Sauce for chilli con carne?

Per 100 g of Sauce for chilli con carne there are 5.1 g sugars.

How much sodium (salt) is in Sauce for chilli con carne?

Per 100 g of Sauce for chilli con carne there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Sauce for chilli con carne?

The main ingredients in Sauce for chilli con carne are: Cocoa powder, Colour - color, Contains Jalapeno Powder, Coriander, Corn flour.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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