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Rice pudding — Calories, Nutrition & Ingredients

400 g UPC 4056489492290 Rice puddings Updated 16 Oct 2026

Rice pudding
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
78per serving
Protein
2.3 gper 100 g
Carbs
15.5 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Rice pudding has 78 calories, 2.3 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 326 kJ / 78 kcal
Fat 0.7 g
of which saturates 0.4 g
Carbohydrate 15.5 g
of which sugars 9.2 g
Fibre 0.1 g
Protein 2.3 g
Salt 0.18 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein2.3 g
Carbohydrates15.5 g
Sugars9.2 g
Added sugars2.6 g
Fibre0.1 g
Fat0.7 g
Saturated fat0.4 g
Cholesterol3.0 mg
Sodium72 mg
Calcium59.8 mg
Potassium80.5 mg
Iron0.1 mg
Vitamin A6.5 mcg
Vitamin C0.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rice pudding

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Dextrose, Rice, Salt, Skimmed milk, Sodium phosphates, Sugar, Water, Whey powder, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Rice pudding?

Per 100 g of Rice pudding there are 78 calories.

How much protein is in Rice pudding?

Per 100 g of Rice pudding there are 2.3 g protein.

How many carbohydrates are in Rice pudding?

Per 100 g of Rice pudding there are 15.5 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Rice pudding?

Per 100 g of Rice pudding there are 9.2 g sugars.

How much sodium (salt) is in Rice pudding?

Per 100 g of Rice pudding there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rice pudding?

Per 100 g of Rice pudding there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rice pudding?

The main ingredients in Rice pudding are: Acidity regulator, Dextrose, Rice, Salt, Skimmed milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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