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Crisps — Calories, Nutrition & Ingredients

UPC 4056489540069 Crisps Updated 16 Oct 2026

Crisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
512per 100 g
Protein
6.7 gper 100 g
Carbs
56.2 gper 100 g
Fat
28.4 gper 100 g

Where to buy

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Per 100 g, Crisps has 512 calories, 6.7 g protein and 28.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.40 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2142 kJ / 512 kcal
Fat 28.4 g
of which saturates 3.4 g
Carbohydrate 56.2 g
of which sugars 4.1 g
Fibre 2.2 g
Protein 6.7 g
Salt 1.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein6.7 g
Carbohydrates56.2 g
Sugars4.1 g
Fibre2.2 g
Fat28.4 g
Saturated fat3.4 g
Sodium460 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crisps

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Crisps?

Per 100 g of Crisps there are 512 calories.

How much protein is in Crisps?

Per 100 g of Crisps there are 6.7 g protein.

How many carbohydrates are in Crisps?

Per 100 g of Crisps there are 56.2 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Crisps?

Per 100 g of Crisps there are 4.1 g sugars.

How much sodium (salt) is in Crisps?

Per 100 g of Crisps there are 460.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crisps?

Per 100 g of Crisps there are 2.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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