Tropical Mix — Calories, Nutrition & Ingredients
- Calories
- 470per 100 g
- Protein
- 9.5 gper 100 g
- Carbs
- 32 gper 100 g
- Fat
- 32 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 141 calories. Per 100 g: 470 calories, 9.5 g protein, 32 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
- Sugars: 27 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1966 kJ / 470 kcal | 590 kJ / 141 kcal (7%) |
| Fat | 32 g | 9.6 g (14%) |
| of which saturates | 12 g | 3.6 g (18%) |
| Carbohydrate | 32 g | 9.6 g (4%) |
| of which sugars | 27 g | 8.1 g (9%) |
| Fibre | 8 g | 2.4 g |
| Protein | 9.5 g | 2.9 g (6%) |
| Salt | 0.05 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tropical Mix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Banana, Cashew Allergy Advice For Allergens, Coconut, Coconut oil, Dried Banana, Flame Raisins, Natural flavouring, Peanut, Preservative, Raisin, Sugar, Sulphur dioxide, Sunflower oil
Allergens
Contains: Sulphur dioxide and sulphites
May contain: Nuts, Sesame seeds
Frequently asked questions
How many calories are in Tropical Mix?
Per 100 g of Tropical Mix there are 470 calories.
How much protein is in Tropical Mix?
Per 100 g of Tropical Mix there are 9.5 g protein.
How many carbohydrates are in Tropical Mix?
Per 100 g of Tropical Mix there are 32.0 g carbohydrates. Of which 27.0 g sugars.
How much sugar is in Tropical Mix?
Per 100 g of Tropical Mix there are 27.0 g sugars.
How much sodium (salt) is in Tropical Mix?
Per 100 g of Tropical Mix there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tropical Mix?
Per 100 g of Tropical Mix there are 8.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tropical Mix?
The main ingredients in Tropical Mix are: Almond, Banana, Cashew Allergy Advice For Allergens, Coconut, Coconut oil.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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