Dried bananas: Nutrition Facts and Calories
This category covers dried banana products, including banana chips and plantain chips. These are often made from sliced bananas that are then fried or baked until crisp. The ingredient list typically shows the primary ingredient as banana, followed by oil and sometimes sugar or salt. The nutrition label will provide information on energy, fat, saturated fat, carbohydrates, sugars, and salt per serving. As bananas are naturally high in sugars, dried versions can also be concentrated sources of these. The amount of added sugar and fat, particularly saturated fat, can vary between products. Fibre content is also shown on the nutrition label. For products that are fried, the type of oil used may be indicated in the ingredient list. Some products may also contain added flavourings or preservatives. All values are shown per 100 g so products can be compared.
16 products · values per 100 g
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