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Tikka Masala 2 Step Cooking Sauce — Calories, Nutrition & Ingredients

360g UPC 4056489895572 Curry Sauca Updated 16 Oct 2026

Tikka Masala 2 Step Cooking Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
86per 100 g
Protein
2 gper 100 g
Carbs
6.6 gper 100 g
Fat
5.1 gper 100 g

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Per serving (180 g): 155 calories. Per 100 g: 86 calories, 2 g protein, 5.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 180 g

Per 100 gPer portion (%RI*)
Energy 360 kJ / 86 kcal 648 kJ / 155 kcal (8%)
Fat 5.1 g 9.2 g (13%)
of which saturates 1.7 g 3.1 g (15%)
Carbohydrate 6.6 g 11.9 g (5%)
of which sugars 3.9 g 7.0 g (8%)
Fibre 2.6 g 4.7 g
Protein 2 g 3.6 g (7%)
Salt 0.82 g 1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein2 g
Carbohydrates6.6 g
Sugars3.9 g
Added sugars0.4 g
Fibre2.6 g
Fat5.1 g
Saturated fat1.7 g
Cholesterol12.8 mg
Sodium328 mg
Calcium33.8 mg
Potassium225 mg
Iron0.4 mg
Vitamin A28.3 mcg
Vitamin C3.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tikka Masala 2 Step Cooking Sauce

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Ingredients

Acidity regulator, Cassia, Chili pepper, Clove, Colour - color, Concentrated lemon juice, Coriander leaf, Cumin, Dextrose, Fenugreek leaf, Garlic puree, Ginger, Green cardamom, Lactic acid, Modified corn starch, Natural flavouring, Onion, Paprika extract, Paprika powder, Rapeseed oil, Rice flour, Salt, Single cream, Sugar, Tomato concentrate, Turmeric powder, Water, Yogurt

Allergens

Contains: Milk

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 86 calories.

How much protein is in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 2.0 g protein.

How many carbohydrates are in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 6.6 g carbohydrates. Of which 3.9 g sugars.

How much sugar is in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 3.9 g sugars.

How much sodium (salt) is in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 328.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tikka Masala 2 Step Cooking Sauce?

Per 100 g of Tikka Masala 2 Step Cooking Sauce there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tikka Masala 2 Step Cooking Sauce?

The main ingredients in Tikka Masala 2 Step Cooking Sauce are: Acidity regulator, Cassia, Chili pepper, Clove, Colour - color.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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