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Chicken Chow Mein With Egg Noodles — Calories, Nutrition & Ingredients

UPC 4056489901358 Chinese Updated 16 Oct 2026

Chicken Chow Mein With Egg Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per 100 g
Protein
9.6 gper 100 g
Carbs
16.0 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (357 g): 493 calories. Per 100 g: 138 calories, 9.6 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.60 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 357 g

Per 100 gPer portion (%RI*)
Energy 578 kJ / 138 kcal 2063 kJ / 493 kcal (25%)
Fat 4.1 g 14.6 g (21%)
of which saturates 0.6 g 2.1 g (10%)
Carbohydrate 16.0 g 57.1 g (22%)
of which sugars 1.5 g 5.4 g (6%)
Fibre 0.6 g 2.1 g
Protein 9.6 g 34.3 g (69%)
Salt 0.73 g 2.60 g (43%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein9.6 g
Carbohydrates16.0 g
Sugars1.5 g
Added sugars0.0 g
Fibre0.6 g
Fat4.1 g
Saturated fat0.6 g
Sodium291 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Chow Mein With Egg Noodles

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Cabbage, Calcium carbonate, Caramelised sugar syrup, Carrot, Chicken breast, Chow Mein Sauce, Citric acid, Corn flour, Dehydrated onion, Dextrose, Dried garlic, Egg, Ginger, Iron, Lactic acid, Maltodextrin, Molasses, Mushroom, Mushroom Stock, Natural flavouring, Nicotinic acid, Noodles Wheat Flour, Paprika, Potato starch, Rapeseed oil, Red bell pepper, Rice wine, Salt, Sesame oil, Soy sauce, Soya bean, Thiamin, Turmeric, Vegetable broth, Viste Www Lidl Co Uk, Water, Wheat flour, Yeast extract

Frequently asked questions

How many calories are in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 138 calories.

How much protein is in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 9.608 g protein.

How many carbohydrates are in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 15.994 g carbohydrates. Of which 1.513 g sugars.

How much sugar is in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 1.513 g sugars.

How much sodium (salt) is in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 291.036 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Chow Mein With Egg Noodles?

Per 100 g of Chicken Chow Mein With Egg Noodles there are 0.588 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Chow Mein With Egg Noodles?

The main ingredients in Chicken Chow Mein With Egg Noodles are: Acid, Cabbage, Calcium carbonate, Caramelised sugar syrup, Carrot.

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Level of processing

5
Ultra-Processed
39 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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