Triple Nut Granola — Calories, Nutrition & Ingredients
- Calories
- 447per 100 g
- Protein
- 10 gper 100 g
- Carbs
- 59.1 gper 100 g
- Fat
- 17.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 201 calories. Per 100 g: 447 calories, 10 g protein, 17.3 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1869 kJ / 447 kcal | 841 kJ / 201 kcal (10%) |
| Fat | 17.3 g | 7.8 g (11%) |
| of which saturates | 2.2 g | 1.0 g (5%) |
| Carbohydrate | 59.1 g | 26.6 g (10%) |
| of which sugars | 7.6 g | 3.4 g (4%) |
| Fibre | 7.8 g | 3.5 g |
| Protein | 10 g | 4.5 g (9%) |
| Salt | 0.02 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Triple Nut Granola
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Morrisons
Muesli
−2.6 g sugars−1.3 g sat. fat−8.9 mg sodium
Ingredients
Barley malt flour, Brazil nut, Calcium carbonate, Cashew nuts, Chicory fibre, Corn starch, Desiccated coconut, Flaked almonds, Flavouring, Iron, Nicotinic acid, Oat flakes, Raisin, Rapeseed oil, Rice flour, Sunflower, Sunflower oil, Sunflower seed, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 447 calories.
How much protein is in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 10.0 g protein.
How many carbohydrates are in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 59.111 g carbohydrates. Of which 7.556 g sugars.
How much sugar is in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 7.556 g sugars.
How much sodium (salt) is in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 8.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Triple Nut Granola?
Per 100 g of Triple Nut Granola there are 7.778 g fibre. Fibre is important for digestive health.
What are the main ingredients in Triple Nut Granola?
The main ingredients in Triple Nut Granola are: Barley malt flour, Brazil nut, Calcium carbonate, Cashew nuts, Chicory fibre.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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