Specially Selected

Thai Red Chicken Curry — Calories, Nutrition & Ingredients

400 g UPC 4061461679071 Chicken curry Updated 16 Oct 2026

Calories: 132per 100 g
Protein: 6.8 gper 100 g
Carbs: 11.7 gper 100 g
Fat: 6.3 gper 100 g

Where to buy

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Per serving (400 g): 530 calories. Per 100 g: 132 calories, 6.8 g protein, 6.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium Contains FishContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 25.10 g per portion (red above 21 g)
Saturates: 10 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	554 kJ / 133 kcal	2218 kJ / 530 kcal (27%)
Fat	6.3 g	25.1 g (36%)
of which saturates	2.5 g	10 g (50%)
Carbohydrate	11.7 g	46.7 g (18%)
of which sugars	1.9 g	7.6 g (8%)
Fibre	1.1 g	4.4 g
Protein	6.8 g	27.2 g (54%)
Salt	0.38 g	1.52 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g

Protein6.8 g

Carbohydrates11.7 g

Sugars1.9 g

Added sugars0 g

Fibre1.1 g

Fat6.3 g

Saturated fat2.5 g

Sodium152 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains peanut Contains tree nuts Contains soy Contains fish Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai Red Chicken Curry

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

CHEF SELECT HIGH PROTEIN CHICKEN TIKKA WITH KALE & RICE Protein 7.8 g · 120 kcal per 100 g

−1.8 g sugars−2 g sat. fat−152 mg sodium
INSPIRED CUISINE PERI PERI CHICKEN Protein 10 g · 109 kcal per 100 g

−0.7 g sugars−2.3 g sat. fat−151 mg sodium
Marks & Spencer Aromatic Green Thai Chicken Curry Protein 6.8 g · 105 kcal per 100 g

−1.7 g sugars−2.2 g sat. fat−110 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anchovy, Bamboo shoot, Chicken breast, Coconut, Coconut oil, Colour - color, Cooked Sticky Rice, Coriander leaf, Corn flour, E440a, Edamame, Galangal, Garlic puree, Gelling agent, Lemongrass, Lime juice, Lime leaf, Onion, Paprika extract, Pectins, Rapeseed oil, Red bell pepper, Red chili pepper, Salt, Sugar, Thai rice, Tomato concentrate, Water, Water chestnut

Allergens

Contains: Fish, Soybeans

May contain: Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 132 calories.

How much protein is in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 6.8 g protein.

How many carbohydrates are in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 11.675 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 1.9 g sugars.

How much sodium (salt) is in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 152.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thai Red Chicken Curry?

Per 100 g of Thai Red Chicken Curry there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thai Red Chicken Curry?

The main ingredients in Thai Red Chicken Curry are: Anchovy, Bamboo shoot, Chicken breast, Coconut, Coconut oil.

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Level of processing

Ultra-Processed

29 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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