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Breaded Chicken — Calories, Nutrition & Ingredients

UPC 4061462117565 Frozen chicken nuggets Updated 16 Oct 2026

Breaded Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per 100 g
Protein
16.3 gper 100 g
Carbs
17.3 gper 100 g
Fat
13.5 gper 100 g

Where to buy

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Per serving (109 g): 283 calories. Per 100 g: 260 calories, 16.3 g protein, 13.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 109 g

Per 100 gPer portion (%RI*)
Energy 1088 kJ / 260 kcal 1186 kJ / 283 kcal (14%)
Fat 13.5 g 14.7 g (21%)
of which saturates 2.1 g 2.3 g (11%)
Carbohydrate 17.3 g 18.9 g (7%)
of which sugars 0.6 g 0.7 g (1%)
Fibre 2 g 2.2 g
Protein 16.3 g 17.8 g (36%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein16.3 g
Carbohydrates17.3 g
Sugars0.6 g
Added sugars0.2 g
Fibre2 g
Fat13.5 g
Saturated fat2.1 g
Cholesterol49.8 mg
Sodium0.8 mg
Calcium9.5 mg
Potassium321 mg
Iron0.7 mg
Vitamin A6.1 mcg
Vitamin C0.9 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Chicken

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Black pepper, Chicken breast fillet, Citric acid, Corn flour, Diphosphates, Fully Refined Soybean Oil, Garlic, Modified corn starch, Modified tapioca starch, Raising agent, Rice bran oil, Rice flour, Salt, Sodium carbonates, Soya oil, Sugar, Water, Wheat flour, Yeast extract

Frequently asked questions

How many calories are in Breaded Chicken?

Per 100 g of Breaded Chicken there are 260 calories.

How much protein is in Breaded Chicken?

Per 100 g of Breaded Chicken there are 16.3 g protein.

How many carbohydrates are in Breaded Chicken?

Per 100 g of Breaded Chicken there are 17.3 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Breaded Chicken?

Per 100 g of Breaded Chicken there are 0.6 g sugars.

How much sodium (salt) is in Breaded Chicken?

Per 100 g of Breaded Chicken there are 0.84 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded Chicken?

Per 100 g of Breaded Chicken there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Chicken?

The main ingredients in Breaded Chicken are: Acidity regulator, Black pepper, Chicken breast fillet, Citric acid, Corn flour.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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