Flapjack Slices — Calories, Nutrition & Ingredients
- Calories
- 360per 100 g
- Protein
- 5.7 gper 100 g
- Carbs
- 51.4 gper 100 g
- Fat
- 14 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (35 g): 126 calories. Per 100 g: 360 calories, 5.7 g protein, 14 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.43 g per 100 g (red above 5 g)
- Sugars: 23.71 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 35 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1506 kJ / 360 kcal | 527 kJ / 126 kcal (6%) |
| Fat | 14 g | 4.9 g (7%) |
| of which saturates | 5.4 g | 1.9 g (10%) |
| Carbohydrate | 51.4 g | 18.0 g (7%) |
| of which sugars | 23.7 g | 8.3 g (9%) |
| Fibre | 2.9 g | 1.0 g |
| Protein | 5.7 g | 2.0 g (4%) |
| Salt | 0.20 g | 0.07 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Flapjack Slices
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Brown sugar, Butter, Cow's milk, Cranberry, Dried apricots, Flaked almonds, Flax seed, Golden Syrup, Oat, Orange essential oil, Preservative, Pumpkin, Pumpkin seed, Rice flour, Salt, Sulphur dioxide, Sultana, Sunflower oil
Allergens
Contains: Gluten, Milk, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Flapjack Slices?
Per 100 g of Flapjack Slices there are 360 calories.
How much protein is in Flapjack Slices?
Per 100 g of Flapjack Slices there are 5.714 g protein.
How many carbohydrates are in Flapjack Slices?
Per 100 g of Flapjack Slices there are 51.429 g carbohydrates. Of which 23.714 g sugars.
How much sugar is in Flapjack Slices?
Per 100 g of Flapjack Slices there are 23.714 g sugars.
How much sodium (salt) is in Flapjack Slices?
Per 100 g of Flapjack Slices there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Flapjack Slices?
Per 100 g of Flapjack Slices there are 2.857 g fibre. Fibre is important for digestive health.
What are the main ingredients in Flapjack Slices?
The main ingredients in Flapjack Slices are: Brown sugar, Butter, Cow's milk, Cranberry, Dried apricots.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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