Flatbread Thin Bites Caramelised Onions — Calories, Nutrition & Ingredients
- Calories
- 276per 100 g
- Protein
- 5.6 gper 100 g
- Carbs
- 65.8 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Flatbread Thin Bites Caramelised Onions has 276 calories, 5.6 g protein and 1.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 26.50 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1157 kJ / 276 kcal |
| Fat | 1.1 g |
| of which saturates | 0.2 g |
| Carbohydrate | 65.8 g |
| of which sugars | 26.5 g |
| Fibre | 4.2 g |
| Protein | 5.6 g |
| Salt | 0.05 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Flatbread Thin Bites Caramelised Onions
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acetylated distarch adipate, Acidity regulator, Balsamic Vĩnegar Powder, Black cumin, Calour, Caramelised sugar, Carob seed flour, Dried oregano, Extra Virgin Olme On, Extracts of rosemary, Flavouring, Glucose syrup, Lactic acid, Locust bean gum, Lovage, Malted wheat flour, Molasses, Paprika extract, Red onion, Red wine vinegar, Rice flour, Rye flour, Sea salt, Sugar coating, Sunflower oil, Thickener, Water, White pepper, Whole Rye Meal
Frequently asked questions
How many calories are in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 276 calories.
How much protein is in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 5.588 g protein.
How many carbohydrates are in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 65.755 g carbohydrates. Of which 26.498 g sugars.
How much sugar is in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 26.498 g sugars.
How much sodium (salt) is in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 18.065 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Flatbread Thin Bites Caramelised Onions?
Per 100 g of Flatbread Thin Bites Caramelised Onions there are 4.178 g fibre. Fibre is important for digestive health.
What are the main ingredients in Flatbread Thin Bites Caramelised Onions?
The main ingredients in Flatbread Thin Bites Caramelised Onions are: Acetylated distarch adipate, Acidity regulator, Balsamic Vĩnegar Powder, Black cumin, Calour.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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