Harvest Morn

Fruit & Nut Museli — Calories, Nutrition & Ingredients

750 g UPC 4088600169958 Updated 16 Oct 2026

Fruit & Nut Museli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
382per 100 g
Protein
9.9 gper 100 g
Carbs
58 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per 100 g, Fruit & Nut Museli has 382 calories, 9.9 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Contains Sulphur dioxide and sulphites

Nutrition

Typical valuesPer 100 g
Energy 1598 kJ / 382 kcal
Fat 11 g
of which saturates 2.4 g
Carbohydrate 58 g
of which sugars 20 g
Protein 9.9 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.9 g
Carbohydrates58 g
Sugars20 g
Added sugars0.6 g
Fat11 g
Saturated fat2.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit & Nut Museli

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond, Barley flakes, Citric acid, Cont, Date, Flame Raisins, Hazelnut, Papaya, Pineapple, Preservative, Pumpkin, Pumpkin seed, Raisin, Rice Flour Oat Flakes, Shell And Fruit Stalks, Sources Dietary Advice, Sugar, Sulanas, Sulphur dioxide, Wheat flakes

Allergens

Contains: Sulphur dioxide and sulphites

May contain: Milk, Nuts

Frequently asked questions

How many calories are in Fruit & Nut Museli?

Per 100 g of Fruit & Nut Museli there are 382 calories.

How much protein is in Fruit & Nut Museli?

Per 100 g of Fruit & Nut Museli there are 9.9 g protein.

How many carbohydrates are in Fruit & Nut Museli?

Per 100 g of Fruit & Nut Museli there are 58.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Fruit & Nut Museli?

Per 100 g of Fruit & Nut Museli there are 20.0 g sugars.

What are the main ingredients in Fruit & Nut Museli?

The main ingredients in Fruit & Nut Museli are: Almond, Barley flakes, Citric acid, Cont, Date.

Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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