Brooklea

Apple & Raspberry Rice — Calories, Nutrition & Ingredients

6 x 180g UPC 4088600252667 Rice puddings Updated 16 Oct 2026

Apple & Raspberry Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
189per serving
Protein
3 gper 100 g
Carbs
18 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (180 g): 189 calories. Per 100 g: 105 calories, 3 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 180 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 439 kJ / 105 kcal 791 kJ / 189 kcal (9%)
Fat 2 g 3.6 g (5%)
of which saturates 1.3 g 2.3 g (12%)
Carbohydrate 18 g 32.4 g (12%)
of which sugars 13 g 23.4 g (26%)
Fibre 0.7 g 1.3 g
Protein 3 g 5.4 g (11%)
Salt 0.12 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein3 g
Carbohydrates18 g
Sugars13 g
Added sugars12.5 g
Fibre0.7 g
Fat2 g
Saturated fat1.3 g
Cholesterol2.5 mg
Sodium48 mg
Calcium9.4 mg
Potassium59.5 mg
Iron0.2 mg
Vitamin A5.8 mcg
Vitamin C2.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple & Raspberry Rice

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Ingredients

Acidity regulator, Apple puree, Beetroot, Calcium chloride, Calcium citrates, Citric acid, Concentrated apple juice, Cream, E440a, Emulsifier, Enzyme, Firming agent, Flavouring, Guar gum, Lecithins, Milk, Modified corn starch, Pectins, Plant extracts, Raspberry, Rice, Salt, Skimmed milk, Skimmed Milk Concentrate, Sodium citrates, Stabiliser, Sugar, Sunflower, Water

Frequently asked questions

How many calories are in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 105 calories.

How much protein is in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 3.0 g protein.

How many carbohydrates are in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 18.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 13.0 g sugars.

How much sodium (salt) is in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple & Raspberry Rice?

Per 100 g of Apple & Raspberry Rice there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Apple & Raspberry Rice?

The main ingredients in Apple & Raspberry Rice are: Acidity regulator, Apple puree, Beetroot, Calcium chloride, Calcium citrates.

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Nutrition breakdown

Macronutrients

Types of fat

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