4 Breaded Cod Chunky — Calories, Nutrition & Ingredients
- Calories
- 251per serving
- Protein
- 11.9 gper 100 g
- Carbs
- 19.4 gper 100 g
- Fat
- 8.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (122 g): 251 calories. Per 100 g: 206 calories, 11.9 g protein, 8.7 g fat.
Nutrition
Portion size: 122 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 862 kJ / 206 kcal | 1052 kJ / 251 kcal (13%) |
| Fat | 8.7 g | 10.6 g (15%) |
| of which saturates | 0.8 g | 1.0 g (5%) |
| Carbohydrate | 19.4 g | 23.7 g (9%) |
| of which sugars | 0.8 g | 1.0 g (1%) |
| Fibre | 1.1 g | 1.3 g |
| Protein | 11.9 g | 14.5 g (29%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Breaded Cod Chunky
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Atlantic cod, Black pepper extract, Calcium carbonate, Garlic, Iron, Nicotinic acid, Onion, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sodium phosphates, Thiamin, Wheat flour, Wheat starch, Yeast extract
Allergens
Contains: Fish
Frequently asked questions
How many calories are in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 206 calories.
How much protein is in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 11.9 g protein.
How many carbohydrates are in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 19.4 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 0.8 g sugars.
How much sodium (salt) is in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 0.79 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Breaded Cod Chunky?
Per 100 g of 4 Breaded Cod Chunky there are 1.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Breaded Cod Chunky?
The main ingredients in 4 Breaded Cod Chunky are: Atlantic cod, Black pepper extract, Calcium carbonate, Garlic, Iron.
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