Harvest Morn

cripsy chunks — Calories, Nutrition & Ingredients

144 g (4 x 36 g) UPC 4088600298825 Cereal bars Updated 16 Oct 2026

cripsy chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
147per serving
Protein
4.7 gper 100 g
Carbs
64.6 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (36 g): 147 calories. Per 100 g: 408 calories, 4.7 g protein, 12.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.50 g per 100 g (red above 5 g)
  • Sugars: 34.20 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 36 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1707 kJ / 408 kcal 615 kJ / 147 kcal (7%)
Fat 12.8 g 4.6 g (7%)
of which saturates 7.5 g 2.7 g (14%)
Carbohydrate 64.6 g 23.3 g (9%)
of which sugars 34.2 g 12.3 g (14%)
Fibre 7.8 g 2.8 g
Protein 4.7 g 1.7 g (3%)
Salt 0.55 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

408 calories in 100 g
Protein4.7 g
Carbohydrates64.6 g
Sugars34.2 g
Added sugars15.4 g
Fibre7.8 g
Fat12.8 g
Saturated fat7.5 g
Sodium220 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cripsy chunks

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Beef gelatin, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa powder, Flavouring, Folic acid, Gelatine, Glycerol, Humectant, Ingredie Glucose Syrup, Iron, Lecithins, Milk chocolate, Nicotinic acid, Oligofructose, Palm oil, Riboflavins, Rice, Salt, Sugar, Sunflower, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Whole milk powder

Frequently asked questions

How many calories are in cripsy chunks?

Per 100 g of cripsy chunks there are 408 calories.

How much protein is in cripsy chunks?

Per 100 g of cripsy chunks there are 4.7 g protein.

How many carbohydrates are in cripsy chunks?

Per 100 g of cripsy chunks there are 64.6 g carbohydrates. Of which 34.2 g sugars.

How much sugar is in cripsy chunks?

Per 100 g of cripsy chunks there are 34.2 g sugars.

How much sodium (salt) is in cripsy chunks?

Per 100 g of cripsy chunks there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in cripsy chunks?

Per 100 g of cripsy chunks there are 7.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in cripsy chunks?

The main ingredients in cripsy chunks are: Barley malt extract, Beef gelatin, Cocoa butter, Cocoa paste, Emulsifier.

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Nutrition breakdown

Macronutrients

Types of fat

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