Asia Green Garden

Chow Mein Stir Fry Sauce — Calories, Nutrition & Ingredients

120 g UPC 4088600302560 Sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 73.5per 100 g
Protein: 0.5 gper 100 g
Carbs: 21.5 gper 100 g
Fat: 0.5 gper 100 g

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Per serving (60 g): 44 calories. Per 100 g: 73.5 calories, 0.5 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: medium

Nutrition

Portion size: 60 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	307 kJ / 73 kcal	184 kJ / 44 kcal (2%)
Fat	0.5 g	0.3 g (0%)
of which saturates	—	—
Carbohydrate	21.5 g	12.9 g (5%)
of which sugars	18 g	10.8 g (12%)
Fibre	0.5 g	0.3 g
Protein	0.5 g	0.3 g (1%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73.5 calories in 100 g

Protein0.5 g

Carbohydrates21.5 g

Sugars18 g

Added sugars0.8 g

Fibre0.5 g

Fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Heinz Chilli Base Protein 1.6 g · 36 kcal per 100 g

−13.4 g sugars−37.5 calories+1.1 g protein
Asda Brownsauce Protein 0.9 g · 0.5 kcal per 100 g

−5 g sugars−73.0 calories+0.4 g protein
CIRIO SUPERCIRIO Protein 3 g · 52.6 kcal per 100 g

−13.6 g sugars−20.9 calories+2.5 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Allengy Advice, Barkley Malt Extract, Citric acid, Colour - color, Dark soy sauce, Defatted Soya Bean Rakes, Garlic puree, Ginger, Modified Mace Starch, Plain caramel, Red Chil Pepper, Red Chilli Paste, Salt, Sesame oil, Spirit vinegar, Spring onion, Sugar, Water, Wheat, Yeast extract

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Chow Mein Stir Fry Sauce?

Per 100 g of Chow Mein Stir Fry Sauce there are 73 calories.

How much protein is in Chow Mein Stir Fry Sauce?

Per 100 g of Chow Mein Stir Fry Sauce there are 0.5 g protein.

How many carbohydrates are in Chow Mein Stir Fry Sauce?

Per 100 g of Chow Mein Stir Fry Sauce there are 21.5 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Chow Mein Stir Fry Sauce?

Per 100 g of Chow Mein Stir Fry Sauce there are 18.0 g sugars.

How much fibre is in Chow Mein Stir Fry Sauce?

Per 100 g of Chow Mein Stir Fry Sauce there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chow Mein Stir Fry Sauce?

The main ingredients in Chow Mein Stir Fry Sauce are: Acetic acid, Acidity regulator, Allengy Advice, Barkley Malt Extract, Citric acid.

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Level of processing

Highly Processed

22 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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