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Beer Battered Cod Fillets — Calories, Nutrition & Ingredients

300 g UPC 4088600309606 Breaded fish Updated 16 Oct 2026

Beer Battered Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
278per serving
Protein
11.8 gper 100 g
Carbs
16.8 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (144 g): 278 calories. Per 100 g: 193 calories, 11.8 g protein, 8.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 144 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 808 kJ / 193 kcal 1163 kJ / 278 kcal (14%)
Fat 8.5 g 12.2 g (17%)
of which saturates 0.8 g 1.2 g (6%)
Carbohydrate 16.8 g 24.2 g (9%)
of which sugars 0.7 g 1.0 g (1%)
Fibre 1 g 1.4 g
Protein 11.8 g 17.0 g (34%)
Salt 0.69 g 0.99 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

193 calories in 100 g
Protein11.8 g
Carbohydrates16.8 g
Sugars0.7 g
Added sugars0 g
Fibre1 g
Fat8.5 g
Saturated fat0.8 g
Cholesterol20.6 mg
Sodium276 mg
Calcium9.4 mg
Potassium236 mg
Iron0.8 mg
Vitamin A0.5 mcg
Vitamin C0.5 mg
Vitamin D0.7 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beer Battered Cod Fillets

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Ingredients

Atlantic cod, Beer, Calcium carbonate, Corn flour, Dextrose, Diphosphates, Flavouring, Garlic, Iron, Modified tapioca starch, Nicotinic acid, Onion, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sunflower oil, Thiamin, Water, Wheat flour, Wheat starch, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 193 calories.

How much protein is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 11.8 g protein.

How many carbohydrates are in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 16.8 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 0.7 g sugars.

How much sodium (salt) is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beer Battered Cod Fillets?

Per 100 g of Beer Battered Cod Fillets there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Beer Battered Cod Fillets?

The main ingredients in Beer Battered Cod Fillets are: Atlantic cod, Beer, Calcium carbonate, Corn flour, Dextrose.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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