Alternatives to PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Co Op Cherrywood smoked finely sliced ham −94 calories−14.2 g protein−1.4 g sat. fat−0.4 g sugars
    22Calories 3.8Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
50. 50
    Cooked Ham −1 calories−0.2 g sat. fat−0.4 g sugars
    115Calories 18Protein 4.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
51. 51
    Dulano Delikatesse Pfeffer Schinkenbraten −9 calories+2 g protein−0.7 g sat. fat−0.4 g sugars
    107Calories 20Protein 2.5Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
52. 52
    unearthed French Torchon Ham with Herbes de Provance −10.6 calories+4 g protein−0.9 g sat. fat−0.4 g sugars
    105Calories 22Protein 2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
53. 53
    Waitrose German Brunswick Ham −5 calories+2 g protein−0.5 g sat. fat−0.4 g sugars
    111Calories 20Protein 3.2Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
54. 54
    Waitrose German Brunswick Ham +14 calories+3.8 g protein−0.4 g sugars
    130Calories 21.8Protein 4.4Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
55. 55
    Co Op Ham −7 calories−2 g protein−0.3 g sat. fat−0.4 g sugars
    109Calories 16Protein 3.7Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
56. 56
    Tallec Jambon à l'ancienne +45 calories+4 g protein+1.3 g sat. fat−0.4 g sugars
    161Calories 22Protein 7.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
57. 57
    Naturgut Naturgut Bio Kochschinken +3 g protein−0.6 g sat. fat−0.4 g sugars
    116Calories 21Protein 3Fat 1Sat. fat 0.5Sugars Compare Alternatives
58. 58
    Ashfields - Aldi Oak Smoked Thick Cut Wiltshire Ham +22 calories+4.9 g protein+0.3 g sat. fat−0.4 g sugars
    138Calories 22.9Protein 5.1Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
59. 59
    Sainsbury's Prosciutto cotto di Vignola +52 calories+1 g protein+2.9 g sat. fat−0.4 g sugars
    168Calories 19Protein 10Fat 4.5Sat. fat 0.5Sugars Compare Alternatives
60. 60
    Fratelli Beretta Roasted ham +12 calories+2 g protein+0.6 g sat. fat−0.4 g sugars
    128Calories 20Protein 5Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
61. 61
    Specially Selected Scottish peppered ham sliced +5 calories+5.8 g protein−0.5 g sat. fat−0.4 g sugars
    121Calories 23.8Protein 2.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
62. 62
    Dunnes stores Slow cooked irish ham +9 calories+8 g protein−0.9 g sat. fat−0.4 g sugars
    125Calories 26Protein 2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
63. 63
    Smoked baked ham +10 calories+4 g protein−0.1 g sat. fat−0.4 g sugars
    126Calories 22Protein 4.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
64. 64
    Dunnes Stores Smoked Irish Ham +9 calories+8 g protein−0.9 g sat. fat−0.4 g sugars
    125Calories 26Protein 2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
65. 65
    Sainsbury’s Taste The Difference Gran Cotto +109 calories+1.9 g protein+4.1 g sat. fat−0.4 g sugars
    225Calories 19.9Protein 15.9Fat 5.7Sat. fat 0.5Sugars Compare Alternatives
66. 66
    Sainsbury's Wiltshire cured british ham −1 calories+5.2 g protein−0.7 g sat. fat−0.4 g sugars
    115Calories 23.2Protein 2.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
67. 67
    Lidl Breaded ham −2 calories+3.6 g protein−0.9 g sat. fat−0.3 g sugars
    114Calories 21.6Protein 2Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
68. 68
    Ashfields British Cooked Ham −2.7 calories+4 g protein−0.7 g sat. fat−0.3 g sugars
    113Calories 22Protein 2.6Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
69. 69
    Tesco British Pork Cooked Ham −3 calories+3.6 g protein−0.6 g sat. fat−0.3 g sugars
    113Calories 21.6Protein 2.6Fat 1Sat. fat 0.6Sugars Compare Alternatives
70. 70
    Asda Cooked Ham +19 calories−1 g protein+0.8 g sat. fat−0.3 g sugars
    135Calories 17Protein 6.7Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
71. 71
    Delicatessen Cooked Ham −7 calories−3 g protein−0.1 g sat. fat−0.3 g sugars
    109Calories 15Protein 5Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
72. 72
    Aldi Dry cured British cooked ham −2 calories+4 g protein−0.7 g sat. fat−0.3 g sugars
    114Calories 22Protein 2.6Fat 0.9Sat. fat 0.6Sugars Compare Alternatives

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