Alternatives to Boneless cod fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

67 alternatives, ordered by sugars, lowest first

1. 1
   Iceland Boneless 2 large sea bass fillets +93 calories+2.5 g protein+2 g sat. fat
   168Calories 20Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
2. 2
   The fish Monger North atlantic large prawns −5 calories−1.5 g protein−0.1 g sat. fat
   70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
3. 3
   dr praegers Rice crusted fishies, rice crusted +118 calories−8.4 g protein−0.2 g sat. fat
   193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Skinless Salmon Fillets (Frozen) +27.4 calories+2.5 g protein+0.2 g sat. fat
   102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Ocean Sea White fish fillets −3 calories−1.1 g protein−0.1 g sat. fat
   72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Iceland Whitefish Fillets Skinless Boneless −3 calories−1.1 g protein−0.1 g sat. fat
   72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Ocean Sea Boneless Wild Pink Salmon Fillets +57.9 calories+3.8 g protein+1.6 g sat. fat+0.1 g sugars
   133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Tesco Cod fillets +16 calories+3.3 g protein−0.1 g sat. fat+0.1 g sugars
   91Calories 20.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Iceland Garlic & Chilli Breaded Calamari +152 calories−1.3 g protein+1.6 g sat. fat+0.1 g sugars
   227Calories 16.2Protein 10.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
10. 10
    M&S Eat Well Line caught cod fillets −3 calories−1.1 g protein−0.1 g sat. fat+0.1 g sugars
    72Calories 16.4Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Lidl Pollock fillets +2 calories−0.5 g protein−0.1 g sat. fat+0.1 g sugars
    77Calories 17Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Lidl Sea bass fillets with rocket and pesto butter +120 calories−1.6 g protein+5.2 g sat. fat+0.1 g sugars
    195Calories 15.9Protein 14.4Fat 5.4Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Iceland Wild pink salmon fillets +54 calories+3.1 g protein+1.5 g sat. fat+0.1 g sugars
    129Calories 20.6Protein 5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Lidl 2 Lobster Tails with Roat Garlic & Prosecco Butter +113 calories+2.1 g protein+8.2 g sat. fat+0.2 g sugars
    188Calories 19.6Protein 12Fat 8.4Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Iceland cooked seafood mix +13 calories−2.4 g protein+0.2 g sat. fat+0.2 g sugars
    88Calories 15.1Protein 1.4Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
16. 16
    The Fish Market Crispy Calamari Rings +120 calories−0.9 g protein+9.8 g sat. fat+0.2 g sugars
    195Calories 16.6Protein 9.5Fat 10Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Iceland Crispy Calamari Rings +120 calories−0.6 g protein+2.2 g sat. fat+0.2 g sugars
    195Calories 16.9Protein 9.5Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Iceland 4 Battered Chunky Cod Fillets +87 calories−3.6 g protein+0.6 g sat. fat+0.3 g sugars
    162Calories 13.9Protein 5.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
19. 19
    Marks & Spencer Salt and pepper squid +168 calories−9.5 g protein+1.3 g sat. fat+0.3 g sugars
    243Calories 8Protein 15.9Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
20. 20
    Iceland 2 Jumbo Battered Atlantic Haddock Fillets +131 calories−3.5 g protein+0.6 g sat. fat+0.4 g sugars
    206Calories 14Protein 9.1Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Calamari in Crunchy Batter +180 calories−8.2 g protein+1.5 g sat. fat+0.4 g sugars
    255Calories 9.3Protein 13.8Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
22. 22
    TESCO HADDOCK FILLETS +90 calories−0.8 g protein+0.3 g sat. fat+0.4 g sugars
    165Calories 16.7Protein 5.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Russels Lightly Dusted Cod Fillets +98 calories−3.6 g protein+0.5 g sat. fat+0.4 g sugars
    173Calories 13.9Protein 7.2Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
24. 24
    Tesco Lightly dusted cod fillets +98 calories−3.6 g protein+0.5 g sat. fat+0.4 g sugars
    173Calories 13.9Protein 7.2Fat 0.7Sat. fat 0.4Sugars Compare Alternatives

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