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Raspberry & White Chocolate Pavlova Tower — Calories, Nutrition & Ingredients

480g UPC 4088600433493 Frozen desserts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 292per 100 g
Protein: 2.4 gper 100 g
Carbs: 42.2 gper 100 g
Fat: 12.2 gper 100 g

Where to buy

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Per 100 g, Raspberry & White Chocolate Pavlova Tower has 292 calories, 2.4 g protein and 12.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 8.40 g per 100 g (red above 5 g)
Sugars: 38.80 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1222 kJ / 292 kcal
Fat	12.2 g
of which saturates	8.4 g
Carbohydrate	42.2 g
of which sugars	38.8 g
Fibre	1.5 g
Protein	2.4 g
Salt	0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g

Protein2.4 g

Carbohydrates42.2 g

Sugars38.8 g

Added sugars27.1 g

Fibre1.5 g

Fat12.2 g

Saturated fat8.4 g

Sodium40 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains egg Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry & White Chocolate Pavlova Tower

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Myprotein Salted Caramel Ice Cream Protein 10 g · 106 kcal per 100 g

−34.5 g sugars−6.2 g sat. fat−39.4 mg sodium
Low calorie ice cream Protein 6.2 g · 118 kcal per 100 g

−31.1 g sugars−5.9 g sat. fat−174 calories
Matcha green tea ice cream Protein 3.4 g · 158 kcal per 100 g

−20.4 g sugars−4.1 g sat. fat−40 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Cocoa butter, Concentrated lemon juice, Concentrated raspberry juice, Emulsifier, Flavouring, Lactose, Lecithins, Meringue, Raspberry sauce, Stabiliser, Sugar, Vanilla extract, Water, Whey powder, Whipping cream, White Chocolate Curls, Whole milk powder, Xanthan gum

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 292 calories.

How much protein is in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 2.4 g protein.

How many carbohydrates are in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 42.2 g carbohydrates. Of which 38.8 g sugars.

How much sugar is in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 38.8 g sugars.

How much sodium (salt) is in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raspberry & White Chocolate Pavlova Tower?

Per 100 g of Raspberry & White Chocolate Pavlova Tower there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Raspberry & White Chocolate Pavlova Tower?

The main ingredients in Raspberry & White Chocolate Pavlova Tower are: Acetic acid, Acidity regulator, Cocoa butter, Concentrated lemon juice, Concentrated raspberry juice.

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Level of processing

Highly Processed

20 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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