Melts — Calories, Nutrition & Ingredients
- Calories
- 537per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 56.7 gper 100 g
- Fat
- 32.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Melts has 537 calories, 4.2 g protein and 32.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32.30 g per 100 g (red above 17.50 g)
- Salt: 2.14 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2247 kJ / 537 kcal |
| Fat | 32.3 g |
| of which saturates | 3.3 g |
| Carbohydrate | 56.7 g |
| of which sugars | 3.8 g |
| Fibre | 1.2 g |
| Protein | 4.2 g |
| Salt | 2.14 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Melts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Beetroot red, Citric acid, Colour - color, Corn flour, Corn starch, Dextrose, Flavouring, High oleic sunflower oil, Onion, Paprika extract, Rapeseed oil, Salt, Spirit vinegar, Sugar, Tapioca flour, Tomato, Wheat starch, Yeast extract
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Melts?
Per 100 g of Melts there are 537 calories.
How much protein is in Melts?
Per 100 g of Melts there are 4.2 g protein.
How many carbohydrates are in Melts?
Per 100 g of Melts there are 56.7 g carbohydrates. Of which 3.8 g sugars.
How much sugar is in Melts?
Per 100 g of Melts there are 3.8 g sugars.
How much sodium (salt) is in Melts?
Per 100 g of Melts there are 856.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Melts?
Per 100 g of Melts there are 1.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Melts?
The main ingredients in Melts are: Acidity regulator, Beetroot red, Citric acid, Colour - color, Corn flour.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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