Cheezios Cheese Flavour — Calories, Nutrition & Ingredients
- Calories
- 524per 100 g
- Protein
- 5.9 gper 100 g
- Carbs
- 59.6 gper 100 g
- Fat
- 24.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cheezios Cheese Flavour has 524 calories, 5.9 g protein and 24.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24.90 g per 100 g (red above 17.50 g)
- Salt: 6 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2194 kJ / 524 kcal |
| Fat | 24.9 g |
| of which saturates | 2.3 g |
| Carbohydrate | 59.6 g |
| of which sugars | 1.5 g |
| Fibre | 2.1 g |
| Protein | 5.9 g |
| Salt | 6 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheezios Cheese Flavour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
18X18Ge, 426Ge, 6X17Ge, Acid, Acidity regulator, Bacon rashers, Beetroot red, Cheese powder, Cheese Puffs, Citric acid, Colour - color, Corn, Dextrose, Disodium 5'-ribonucleotide, Disodium guanylate, Disodium inosinate, Emulsifier, Flavour enhancer, Garlic, Lactose, Maltodextrin, Mono- and diglycerides of fatty acids, Monosodium glutamate, Onion, Onion Rings, Paprika extract, Potassium chloride, Potato, Rapeseed oil, Rice flour, Salt, Smoke flavouring, Sodium diacetate, Sugar, Sweet whey powder, Vinegar Sticks, Wheat semolina, Whey powder, Yeast extract powder
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 524 calories.
How much protein is in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 5.9 g protein.
How many carbohydrates are in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 59.6 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 1.5 g sugars.
How much sodium (salt) is in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 2400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheezios Cheese Flavour?
Per 100 g of Cheezios Cheese Flavour there are 2.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cheezios Cheese Flavour?
The main ingredients in Cheezios Cheese Flavour are: 18X18Ge, 426Ge, 6X17Ge, Acid, Acidity regulator.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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