Alternatives to Spaghetti bolognese

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spaghetti bolognese M&S Food
156Calories 6.9Protein 6.6Fat 2.3Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils −51.6 calories+2.4 g protein−1.9 g sat. fat−1.6 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. corned beef +72 calories+23.6 g protein+3.1 g sat. fat−1.6 g sugars
    228Calories 30.5Protein 11.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  3. Jacks Corned Beef +74 calories+18.1 g protein+5.2 g sat. fat−1.6 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  4. Corned beef +59 calories+17.1 g protein+3.6 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  5. Asda Corned beef +65 calories+19.1 g protein+2.9 g sat. fat−1.6 g sugars
    221Calories 26Protein 13Fat 5.2Sat. fat 0Sugars Compare Alternatives
  6. Lidl Corned Beef +75 calories+17.1 g protein+3.7 g sat. fat−1.6 g sugars
    231Calories 24Protein 15Fat 6Sat. fat 0Sugars Compare Alternatives
  7. Coop Corned beef +59 calories+17.1 g protein+3.6 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  8. Princes Corned beef +66 calories+18.1 g protein+4.2 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  9. Princes Corned Beef +66 calories+18.1 g protein+4.2 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  10. Natco Curried Mustard Leaves −74 calories−4.7 g protein+1.2 g sat. fat−1.6 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  11. M&S Food Corned Beef +96 calories+17.7 g protein+4.4 g sat. fat−1.6 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  12. Marks & Spencer M&S Cumberland Pie −35 calories+0.1 g protein+0.3 g sat. fat−1.5 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  13. Marks & Spencer Pilau Rice +7.8 calories−3.5 g protein−1.7 g sat. fat−1.5 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  14. Marks & Spencer Basmati Rice −7.7 calories−3.6 g protein−1.7 g sat. fat−1.4 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  15. Lidl Cottage Pie with a creamy mash and mature cheddar +7 calories+0.8 g protein+3.2 g sat. fat−1.4 g sugars
    163Calories 7.7Protein 9.8Fat 5.5Sat. fat 0.2Sugars Compare Alternatives
  16. Morrisons The Best Thai Style Green Chicken Curry −19 calories+0.6 g protein−0.3 g sat. fat−1.4 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  17. charlie binghams chicken korma +57.0 calories+21.0 g protein+0.8 g sat. fat−1.4 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  18. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice −13.1 calories−0.3 g protein+1.5 g sat. fat−1.3 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  19. The Fishmonger Cooked mussels −63 calories+4.7 g protein−1.2 g sat. fat−1.3 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  20. Lidl Newgate Instant Instant noodles Spicy Prawn flavour −9.3 calories−3.7 g protein+0.7 g sat. fat−1.3 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  21. Marks & Spencer Poulet Korma & Riz Pilaf −15 calories+2.5 g protein+0.3 g sat. fat−1.3 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  22. Sainsbury's Beef, pork & red wine ragu cappellacci +76.7 calories+2.8 g protein−0.2 g sat. fat−1.3 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  23. Tesco Corned beef +58.3 calories+17.4 g protein+3.8 g sat. fat−1.2 g sugars
    214Calories 24.3Protein 12.5Fat 6.1Sat. fat 0.4Sugars Compare Alternatives
  24. ASDA Basmati Micro Rice −10.4 calories−4 g protein−2.3 g sat. fat−1.2 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.