Alternatives to Breaded cod

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   The Fishmonger 4 Chunky Battered Cod −20.6 calories+0.7 g protein+0.3 g sat. fat−1.0 g sugars
   191Calories 11.8Protein 9.5Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Birds Eye Beaded cod −0.9 calories+0.9 g protein−0.1 g sat. fat−0.6 g sugars
   211Calories 12Protein 8.1Fat 0.6Sat. fat 0.7Sugars Compare Alternatives
3. 3
   Asda Cod fillet fish fingers breaded −30.7 calories+1.1 g protein−0.1 g sat. fat−0.6 g sugars
   181Calories 12.2Protein 6.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Sainsbury's Breaded chunky cod loins −30.1 calories+3.6 g protein−0.2 g sat. fat−0.5 g sugars
   182Calories 14.7Protein 5.9Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Lighthouse Bay Breaded Cod Fishcakes Lidl −32.9 calories−1.8 g protein−0.2 g sat. fat−0.4 g sugars
   179Calories 9.3Protein 6.9Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Carrefour 8 Tranches panées Cabillaud −34.9 calories+1.9 g protein−0.1 g sat. fat−0.2 g sugars
   177Calories 13Protein 8.4Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
7. 7
   Young's Youngs Chip Shop Cod 4pk +28.1 calories−0.4 g protein+1.7 g sat. fat−0.2 g sugars
   240Calories 10.7Protein 12.9Fat 2.4Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Sainsbury's Chunky 6 Cod fish fingers +6.1 calories+3.5 g protein
   218Calories 14.6Protein 9.1Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
9. 9
   Waitrose Chunky cod fishfingers −0.9 calories+4.1 g protein+0.3 g sat. fat
   211Calories 15.2Protein 7.1Fat 1Sat. fat 1.3Sugars Compare Alternatives
10. 10
    Sainsbury's Taste The Difference 2 Cod Fishcakes melt in the middle −29.1 calories−1.3 g protein+1.5 g sat. fat+0.3 g sugars
    183Calories 9.8Protein 8Fat 2.2Sat. fat 1.6Sugars Compare Alternatives
11. 11
    Sainsburys Taste the Difference Chunky Cod Fish Fingers +10.0 calories+2.5 g protein+0.5 g sugars
    222Calories 13.6Protein 7.3Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
12. 12
    Marks and Spencer Gluten free 2 cod fillets −24.9 calories+1.3 g protein+0.1 g sat. fat+1.6 g sugars
    187Calories 12.4Protein 8.1Fat 0.8Sat. fat 2.9Sugars Compare Alternatives

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