Alternatives to Chilli con carne & rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chilli con carne & rice Coop
116Calories 5.9Protein 3.4Fat 1.5Sat. fat 1.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Jacks Corned Beef +114 calories+19.1 g protein+6 g sat. fat−1.6 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  2. Corned beef +99 calories+18.1 g protein+4.4 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  3. Lidl Corned Beef +115 calories+18.1 g protein+4.5 g sat. fat−1.6 g sugars
    231Calories 24Protein 15Fat 6Sat. fat 0Sugars Compare Alternatives
  4. Coop Corned beef +99 calories+18.1 g protein+4.4 g sat. fat−1.6 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  5. Princes Corned beef +106 calories+19.1 g protein+5 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  6. Princes Corned Beef +106 calories+19.1 g protein+5 g sat. fat−1.6 g sugars
    222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
  7. corned beef +112 calories+24.6 g protein+3.9 g sat. fat−1.6 g sugars
    228Calories 30.5Protein 11.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. Asda Corned beef +105 calories+20.1 g protein+3.7 g sat. fat−1.6 g sugars
    221Calories 26Protein 13Fat 5.2Sat. fat 0Sugars Compare Alternatives
  9. Prime Idly Dosa batter +13 calories−0.6 g protein−1.4 g sat. fat−1.6 g sugars
    129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  10. Lion's Prep Indonesian Wok Rice +59 calories+7.9 g protein−0.7 g sat. fat−1.6 g sugars
    175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  11. M&S Food Corned Beef +136 calories+18.7 g protein+5.2 g sat. fat−1.6 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  12. Marks & Spencer M&S Cumberland Pie +5 calories+1.1 g protein+1.1 g sat. fat−1.5 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  13. Tilda Pure Basmati Rice +28.6 calories−3.0 g protein−1 g sat. fat−1.5 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  14. Taste of Microwave Wholegrain Rice +50.4 calories−2.5 g protein−1.3 g sat. fat−1.4 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  15. Lidl Cottage Pie with a creamy mash and mature cheddar +47 calories+1.8 g protein+4 g sat. fat−1.4 g sugars
    163Calories 7.7Protein 9.8Fat 5.5Sat. fat 0.2Sugars Compare Alternatives
  16. Tilda Pilau Basmati Rice +16 calories−3.4 g protein−1.3 g sat. fat−1.4 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  17. M&S Pilau rice +40 calories−2.7 g protein−0.5 g sat. fat−1.4 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  18. M&S Food Stir Fry Spring Onion Rice +32 calories−3.5 g protein−1.2 g sat. fat−1.4 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  19. Ben's Original Lunch Bowl +35.8 calories−0.9 g protein−0.3 g sat. fat−1.4 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
  20. Marks & Spencer Aromatic Green Thai Chicken Curry −11 calories+0.9 g protein−1.2 g sat. fat−1.4 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  21. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +26.9 calories+0.7 g protein+2.3 g sat. fat−1.3 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  22. Coles Butter Chicken +14.2 calories+3.6 g protein−0.2 g sat. fat−1.3 g sugars
    130Calories 9.5Protein 3.2Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
  23. Lidl Chicken Tikka Masala with pilau rice +8 calories+2.5 g protein−0.1 g sat. fat−1.3 g sugars
    124Calories 8.4Protein 3.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
  24. Marks & Spencer naked chicken katsu curry −14.9 calories+5.0 g protein−0.1 g sat. fat−1.3 g sugars
    101Calories 10.9Protein 4.7Fat 1.4Sat. fat 0.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.