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Custard — Calories, Nutrition & Ingredients

UPC 5000128848350 Dairy desserts Updated 16 Oct 2026

Custard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
2.5 gper 100 g
Carbs
14 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (200 g): 190 calories. Per 100 g: 95 calories, 2.5 g protein, 3 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low HFSS Contains Milk

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 397 kJ / 95 kcal 795 kJ / 190 kcal (10%)
Fat 3 g 6 g (9%)
of which saturates 2.1 g 4.2 g (21%)
Carbohydrate 14 g 28 g (11%)
of which sugars 11 g 22 g (24%)
Fibre 0.1 g 0.2 g
Protein 2.5 g 5 g (10%)
Salt 0.10 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.5 g
Carbohydrates14 g
Sugars11 g
Added sugars5.5 g
Fibre0.1 g
Fat3 g
Saturated fat2.1 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Custard

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Ingredients

Acidity regulator, Carotene, Colour - color, Cream, Flavouring, Modified corn starch, Sodium carbonate, Sugar, Water, Whey powder, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Custard?

Per 100 g of Custard there are 95 calories.

How much protein is in Custard?

Per 100 g of Custard there are 2.5 g protein.

How many carbohydrates are in Custard?

Per 100 g of Custard there are 14.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Custard?

Per 100 g of Custard there are 11.0 g sugars.

How much sodium (salt) is in Custard?

Per 100 g of Custard there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Custard?

Per 100 g of Custard there are 0.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Custard?

The main ingredients in Custard are: Acidity regulator, Carotene, Colour - color, Cream, Flavouring.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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