Alternatives to Beef in black bean sauce with egg fried rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Princes Corned Beef −394 calories+3 g protein−2.5 g sat. fat−16 g sugars
   222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Coop Corned beef −401 calories+2 g protein−3.1 g sat. fat−16 g sugars
   215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Lidl Corned Beef −385 calories+2 g protein−3 g sat. fat−16 g sugars
   231Calories 24Protein 15Fat 6Sat. fat 0Sugars Compare Alternatives
4. 4
   corned beef −388 calories+8.5 g protein−3.6 g sat. fat−16 g sugars
   228Calories 30.5Protein 11.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Princes Corned beef −394 calories+3 g protein−2.5 g sat. fat−16 g sugars
   222Calories 25Protein 13.5Fat 6.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Asda Corned beef −395 calories+4 g protein−3.8 g sat. fat−16 g sugars
   221Calories 26Protein 13Fat 5.2Sat. fat 0Sugars Compare Alternatives
7. 7
   Corned beef −401 calories+2 g protein−3.1 g sat. fat−16 g sugars
   215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
8. 8
   Jacks Corned Beef −386 calories+3 g protein−1.5 g sat. fat−16 g sugars
   230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Prime Idly Dosa batter −487 calories−16.7 g protein−8.9 g sat. fat−16 g sugars
   129Calories 5.3Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
10. 10
    Lion's Prep Indonesian Wok Rice −441 calories−8.2 g protein−8.2 g sat. fat−16 g sugars
    175Calories 13.8Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Waitrose Spare ribs −411 calories+7.1 g protein−5.5 g sat. fat−16 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
12. 12
    M&S Food Corned Beef −364 calories+2.6 g protein−2.3 g sat. fat−16.0 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
13. 13
    M&S Select Farms 2 Duck Breast. Portions −426 calories−4.8 g protein−5.2 g sat. fat−15.9 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Marks & Spencer M&S Cumberland Pie −495 calories−15 g protein−6.4 g sat. fat−15.9 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Tilda Pure Basmati Rice −471 calories−19.1 g protein−8.5 g sat. fat−15.9 g sugars
    145Calories 2.9Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Woodside Farms Woodside Unsmoked Streaky Bacon −342 calories−8.1 g protein+0.2 g sat. fat−15.9 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Taste of Microwave Wholegrain Rice −450 calories−18.6 g protein−8.8 g sat. fat−15.8 g sugars
    166Calories 3.4Protein 1.8Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
18. 18
    Lidl Cottage Pie with a creamy mash and mature cheddar −453 calories−14.3 g protein−3.5 g sat. fat−15.8 g sugars
    163Calories 7.7Protein 9.8Fat 5.5Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Tilda Pilau Basmati Rice −484 calories−19.5 g protein−8.8 g sat. fat−15.8 g sugars
    132Calories 2.5Protein 2.1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
20. 20
    M&S Pilau rice −460 calories−18.8 g protein−8 g sat. fat−15.8 g sugars
    156Calories 3.2Protein 3.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
21. 21
    farmfoods Steak & Chips −490 calories−19.6 g protein−7.7 g sat. fat−15.8 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
22. 22
    M&S Food Stir Fry Spring Onion Rice −468 calories−19.6 g protein−8.7 g sat. fat−15.8 g sugars
    148Calories 2.4Protein 2.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Ben's Original Lunch Bowl −464 calories−17 g protein−7.8 g sat. fat−15.8 g sugars
    152Calories 5Protein 1.9Fat 1.2Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Marks & Spencer Aromatic Green Thai Chicken Curry −511 calories−15.2 g protein−8.7 g sat. fat−15.8 g sugars
    105Calories 6.8Protein 2.8Fat 0.3Sat. fat 0.2Sugars Compare Alternatives

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