Olive twists — Calories, Nutrition & Ingredients
- Calories
- 466per 100 g
- Protein
- 12.7 gper 100 g
- Carbs
- 64.2 gper 100 g
- Fat
- 16.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Olive twists has 466 calories, 12.7 g protein and 16.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.20 g per 100 g (red above 5 g)
- Salt: 1.74 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1950 kJ / 466 kcal |
| Fat | 16.6 g |
| of which saturates | 7.2 g |
| Carbohydrate | 64.2 g |
| of which sugars | 3.1 g |
| Fibre | 4.7 g |
| Protein | 12.7 g |
| Salt | 1.74 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Olive twists
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acerola powder, Acidity regulator, Ascorbic acid, Barley malt extract, Basil, Black olive, Black Olive Paste, Black pepper, Butter, Capers, Citric acid, Cocoa powder, Cow's milk, Extra virgin olive oil, Fennel, Garlic, Green olive, Green Olive Paste, Lactic acid, Oregano, Salt, Skimmed milk powder, Sunflower oil, Tapioca, Wheat flour, Yeast
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in Olive twists?
Per 100 g of Olive twists there are 466 calories.
How much protein is in Olive twists?
Per 100 g of Olive twists there are 12.7 g protein.
How many carbohydrates are in Olive twists?
Per 100 g of Olive twists there are 64.2 g carbohydrates. Of which 3.1 g sugars.
How much sugar is in Olive twists?
Per 100 g of Olive twists there are 3.1 g sugars.
How much sodium (salt) is in Olive twists?
Per 100 g of Olive twists there are 696.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Olive twists?
Per 100 g of Olive twists there are 4.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Olive twists?
The main ingredients in Olive twists are: Acerola powder, Acidity regulator, Ascorbic acid, Barley malt extract, Basil.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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