M&M's

Crispy M&Ms — Calories, Nutrition & Ingredients

UPC 5000159520218 Bonbons Updated 16 Oct 2026

Crispy M&Ms
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
173per serving
Protein
4.2 gper 100 g
Carbs
69 gper 100 g
Fat
21 gper 100 g

Where to buy

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Per serving (35.6 g): 173 calories. Per 100 g: 485 calories, 4.2 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 14 g per 100 g (red above 5 g)
  • Sugars: 57 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35.6 g

Per 100 gPer portion (%RI*)
Energy 2029 kJ / 485 kcal 722 kJ / 173 kcal (9%)
Fat 21 g 7.5 g (11%)
of which saturates 14 g 5.0 g (25%)
Carbohydrate 69 g 24.6 g (9%)
of which sugars 57 g 20.3 g (23%)
Fibre 0 g 0 g
Protein 4.2 g 1.5 g (3%)
Salt 0.32 g 0.11 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein4.2 g
Carbohydrates69 g
Sugars57 g
Added sugars45.0 g
Fibre0 g
Fat21 g
Saturated fat14 g
Sodium128 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispy M&Ms

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Beta-apo-8′-carotenal (c30), Brilliant blue FCF, Carnauba wax, Carotene, Cochineal, Cocoa butter, Cocoa paste, Colour - color, Curcumin, Dextrin, Dextrose, Emulsifier, Flavouring, Glazing agent, Glucose syrup, Lactose, Lecithin, Milkfat, Palm fat, Palm kernel fat, Palm kernel oil, Rice flour, Salt, Shea butter, Skimmed milk powder, Soya lecithin, Starch, Sugar, Titanium dioxide

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 485 calories.

How much protein is in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 4.2 g protein.

How many carbohydrates are in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 69.0 g carbohydrates. Of which 57.0 g sugars.

How much sugar is in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 57.0 g sugars.

How much sodium (salt) is in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 128.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispy M&Ms?

Per 100 g of Crispy M&Ms there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crispy M&Ms?

The main ingredients in Crispy M&Ms are: Barley malt extract, Beta-apo-8′-carotenal (c30), Brilliant blue FCF, Carnauba wax, Carotene.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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